Entertainment

Best CBD for Calming or Stress Relief in 2023 on September 13, 2023 at 7:46 pm Us Weekly

Published

2 years ago

September 13, 2023

This is branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Us Weekly is not endorsing the websites or products set forth below. The use of THC in any capacity may lead to health concerns and users should consult medical personnel before consumption. Local and state laws for use and possession of THC vary by jurisdiction and should be reviewed before purchase.

If you’re looking for a CBD option to help relieve some daily stress, you’ve come to the right place. Research has found that there’s evidence to suggest that CBD may help with a variety of stress and anxiety disorders, like PTSD.

But with so many options on the market, it can be hard to figure out which one is right for you. That’s where this buyer’s guide comes in! We’ve reviewed the top CBD products for calming and stress relief so that you can be informed while considering your options.

Best Overall CBD for Calming: FOCL Feel Good CBD + THC Gummies

Best CBD Oil for Calming: Verma Farms Mint CBD Oil

Most Potent CBD Gummies: CBDistillery Full Spectrum CBD Gummies

Best Non-CBD Option: Natural Stacks GABA Brain Food

Most Relaxing: Mission Farms Relax CBD Bath Soak

Finding the Best CBD for Calming: A Buyer’s Guide

It’s no surprise that CBD has become a popular way to help ease anxiety and promote relaxation. But how can you be sure you are getting the best product for your needs? The key is in understanding what sets one type of CBD apart from the next and knowing which factors to consider when shopping.

To help you on your CBD journey, we’ve created this buyer’s guide with tons of detailed information so that you can choose the right option for your needs.

What to Consider When Buying CBD for Calming

When shopping for CBD products, here are three of the most important factors to consider.

Production Process

Finding quality CBD for calming means understanding how it is produced. In general, all CBD products are made in a similar way though the particular details may vary from brand to brand.

The process begins with selecting and harvesting high-quality hemp plants with potent levels of cannabidiol (CBD). Following this, the hemp is then processed using one of several extraction methods used to separate out any oils or other active ingredients as well as terpenes which give each product its unique flavor profile.

The next step involves refining the extract through distillation and winterization processes that remove trace amounts of THC as well as other small molecules like waxes and plant matter while leaving behind only the desired cannabinoids including CBD.

When determining the best CBD products for this list, we made sure each brand uses the best production process possible.

Customer Reviews

Reviews can be a great source of information when looking to purchase CBD.

Reviews written by real customers contain valuable insights into the effectiveness and quality of different products, so shoppers should take the time to read them before placing an order.

This kind of feedback is hugely helpful whether you are new to using CBD or already knowledgeable in the area, providing shoppers with ‘real world’ accounts from people who have already tried specific brands and can share their experiences with others.

Quality ingredients

When purchasing CBD products, it is important to make sure the product contains high-quality ingredients that are safe and effective.

Through testing in laboratory settings as well as reports from actual users of these products on their effects, research has found that high-quality cannabis-derived building blocks result in enhanced potency which boosts the effectiveness of treatments when trying to achieve goals.

How Does CBD Work for Calming?

CBD interacts with the endocannabinoid system in our bodies, prompting various responses and reactions that can affect anxiety levels, stress levels, sleep cycles and other physiological processes.

When taken in appropriate doses, it has been found to help reduce symptoms related to nervousness and anxiety. It does this by activating certain types of receptors that are known as serotonin receptors involved in regulation of moods and emotions.

CBD also influences dopamine neurotransmitters responsible for many important bodily functions such as controlling movement, thinking process, emotional reaction etc. As a result of these effects on the brain receptors it may help individuals feel calmer while remaining alert and focused when necessary.

With continued use over time some users have experienced better sleep quality at night which can contribute positively into developing an overall sense of improved well being during the day.

Most Common Types of CBD

There are three main types of CBD available on the market – full spectrum, broad spectrum and CBD isolate.

Full spectrum CBD

Full spectrum CBD contains a complete profile of various cannabinoids, including THC. The other compounds beyond just the major cannabinoids, such as terpenes and flavonoids, can have an effect on how the potential health benefits are delivered to users.

These additional compounds found in full-spectrum may be said to create something known as the “entourage effect” which amplifies some of CBD’s therapeutic effects. Full spectrum CBD offers all these benefits combined due to its unique combination of multiple active compounds that work synergistically together within one’s body providing more effective results.

Broad spectrum CBD

Broad spectrum CBD is becoming more popular among CBD users due to its ability to provide therapeutic effects without the psychoactive side-effects of cannabis. It’s becoming known as a powerful and naturally occurring cannabinoid that most closely resembles full-spectrum products, since it has an extensive range of beneficial compounds including terpenes, flavonoids, essential fatty acids, and phytonutrients, minus THC (the compound found in cannabis that causes psychoactive effects).

CBD isolate

CBD isolate is the purest form of CBD and contains no other cannabinoids or compounds. It’s made by extracting only a single compound from hemp plants: Cannabidiol (CBD).

As such, it’s considered the safer option for users who don’t want any psychoactive side effects or potential intoxication to occur.

Most Common Forms of CBD

CBD can be administered in a variety of ways, including oils, gummies and topical applications.

CBD Oils

CBD oils are one of the most popular ways for people to tap into the calming and restorative properties of cannabidiol. CBD oil is extracted from cannabis plants, primarily hemp, providing a safe and non-intoxicating way to experience its effects.

CBD oils can be taken directly under the tongue, or added to drinks, food, baked goods, or any other exciting way you’d like to use it.

CBD Gummies

CBD gummies are a tasty and convenient way to incorporate CBD into your daily routine. They come in a variety of shapes, sizes and flavors with different concentrations of CBD per serving.

While all forms of CBD can promote calmness and relaxation, CBD gummies have the advantage of being easy to work into your regular diet. As opposed to more traditional types of ingestion such as tinctures or oils that require measuring out exact doses, consumers who use gummies can simply consume their desired dose by consuming a couple pieces or gummy bears at once for on-the-go calming effects.

CBD Topicals

CBD topicals are creams, lotions and other similar products. These products can offer a variety of benefits for calming the mind and body, including relief from pain, inflammation, anxiety-related issues, stress regulation, skin care and more. They’re ideal for getting localized relief since users can apply the cream directly to the area in need.

Other Potential Benefits of CBD

With the potential of CBD comes more than just offering calming effects; it may also hold several possible benefits to improve a person’s quality of life.

Improved sleep

CBD could be beneficial for those struggling to get adequate sleep, thanks to its calming and relaxing effects on the mind and body. Studies suggest that CBD produces an effect of relaxation during anxious states which may help reduce racing thoughts often associated with insomnia.

Mood-boosting effects

CBD is quickly becoming one of the most popular supplements for people looking to improve their mood and combat stress, anxiety, and depression. CBD has a naturally calming effect on the mind, helping reduce issues like restlessness or insomnia that can make it difficult for some individuals to relax at night.

Pain relief

CBD is increasingly being studied as a potential treatment for pain, with studies showing that it can reduce inflammation, ease muscle soreness and help people manage chronic pain.

CBD interacts with the body’s endocannabinoid system to regulate neurotransmitter signaling in the brain and reduce inflammation throughout the body. For those suffering from joint ailments such as arthritis or even normal muscle soreness from exercise, applying topical CBD products directly to the affected area may offer some relief.

Comparing the Best CBD for Calming in 2023

Here’s a look into our five favorite choices for a calming CBD experience.

Best Overall CBD for Calming: FOCL Feel Good CBD + THC Gummies

Pros:

Full-spectrum blend offers synergistic effects
Delicious and convenient form
Third-party lab-tested for quality

Con:

Only one flavor currently available

FOCL Feel Good CBD + THC Gummies are crafted to provide a delicious and convenient way to enjoy the combined benefits of CBD and THC. These tasty gummies are perfect for those looking for a mild psychoactive effect along with the therapeutic benefits of CBD. Made with natural ingredients and carefully tested for quality, each gummy promises to boost mood and relaxation.

Product Specs:

CBD Type: Full-Spectrum (includes THC)
Size: 30 gummies per bottle
Strength: 25mg CBD + 5mg THC per gummy
Flavor: Blood orange

Buy now!

Best CBD Oil for Calming: Verma Farms Mint CBD Oil

Pros:

Contains only trace amounts of THC
Refreshing mint flavor
Sourced from sustainable farming practices

Con:

Contains tree nuts (coconut oil)

Verma Farms Mint CBD Oil is a refreshing blend of high-quality CBD with a hint of mint flavor. Ideal for daily use, this broad spectrum cbd oil provides all the benefits of CBD without psychoactive effects for most people (due to only containing trace amounts of THC, if any). It’s a perfect addition to your daily routine to promote calm and relaxation.

For a delicious minty treat to help you wind down in the evening, add a drop or two into your nighttime tea.

Product Specs:

CBD Type: Broad-Spectrum (THC-free)
Size: 30ml bottle
Strength: 500mg or 1,000mg CBD per bottle

Buy now!

Most Potent CBD Gummies: CBDistillery Full Spectrum CBD Gummies

Pros:

High-strength full-spectrum CBD
Delicious and convenient
Made from non-GMO industrial hemp

Con:

May be too strong for beginners or those with low tolerance

CBDistillery 30mg Full Spectrum CBD Gummies are designed to provide a potent dose of CBD in a convenient and delicious form. With full-spectrum CBD, these gummies deliver all the beneficial cannabinoids for a balanced and effective experience. Whether you need relaxation or pain relief, these gummies have you covered.

Product Specs:

CBD Type: Full spectrum CBD
Size: 25 gummies per bottle
Strength: 30mg CBD per gummy
Flavor: Strawberry

Buy now!

Best Non-CBD Option: Natural Stacks GABA Brain Food

Pros:

Supports mental clarity and relaxation
Contains natural and scientifically-backed ingredients
Suitable for daily use

Con:

Lacks CBD, which might be preferred by some users

Natural Stacks GABA Brain Food is designed to enhance mental clarity and relaxation. As a natural neurotransmitter, GABA supports calm thinking and improves mood. This unique formulation combines GABA with essential vitamins and minerals for a balanced brain function.

Product Specs:

Contains GABA (Gamma-Aminobutyric Acid), not CBD
Size: 60 capsules per bottle
Strength: 200mg GABA per capsule

Buy now!

Most Relaxing: Mission Farms Relax CBD Bath Soak

Pros:

Provides a spa-like experience at home
Contains soothing essential oils
Ideal for muscle relaxation

Con:

No bigger sizes available currently

Mission Farms Relax CBD Bath Soak is your pathway to ultimate relaxation. Infused with full-spectrum CBD and a blend of therapeutic essential oils, this bath soak transforms your bath into a spa-like experience. It’s perfect for soothing sore muscles, calming the mind, and rejuvenating the body.

Product Specs:

CBD Type: Full-Spectrum
Size: 3.5 oz bag
Strength: 175mg CBD per bag
Scent: Honey grapefruit

Buy now!

Why Trust Us

At Us Weekly, we aim to inform readers to make smart purchasing decisions, saving you both time and money. Our editors are obsessed with finding products in a variety of categories from fashion and beauty, to home and fitness.

We try various products, so we can recommend our favorites, and we also summarize feedback and data from other customers. Data, like product reviews and ratings, helps us recommend the best product choices for individual price points and needs.

On top of that, we highlight unique product features for special use cases, ingredients preferences and more. We strive to make sure you are discovering new products that can make your life easier, while keeping you up to date with the best product choices for types of items you already know and love.

Us Weekly is not endorsing the websites or products set forth above. The use of THC in any capacity may lead to health concerns and users should consult medical personnel before consumption. Local and state laws for use and possession of THC vary by jurisdiction and should be reviewed before purchase.

This post is brought to you by Us Weekly’s Shop With Us team. The Shop With Us team aims to highlight products and services our readers might find interesting and useful, such as wedding-guest outfits, purses, plus-size swimsuits, women’s sneakers, bridal shapewear, and perfect gift ideas for everyone in your life. Product and service selection, however, is in no way intended to constitute an endorsement by either Us Weekly or of any celebrity mentioned in the post.

The Shop With Us team may receive products free of charge from manufacturers to test. In addition, Us Weekly receives compensation from the manufacturer of the products we write about when you click on a link and then purchase the product featured in an article. This does not drive our decision as to whether or not a product or service is featured or recommended. Shop With Us operates independently from the advertising sales team. We welcome your feedback at ShopWithUs@usmagazine.com. Happy shopping!

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Entertainment

Adults, Fame, and a Four-Year-Old: Critics Question Ms. Shirley’s Exposure to Grown Men

Published

1 day ago

July 10, 2025

Bolanle Media Staff

Starkville, Mississippi — The viral rise of 4-year-old LaR’iyah Jesireé, better known as “Ms. Shirley,” has captivated millions on TikTok and Instagram. But as her fame grows, so too does a wave of public concern—particularly over her appearances at meet-and-greet events attended by adults, including grown men, raising urgent questions about child safety, parental responsibility, and the blurred boundaries of social media stardom.

A Viral Sensation in the Spotlight

Ms. Shirley’s infectious line dances, especially her signature “Boots on the Ground” routine, have made her a household name in the world of social media. With over a million followers and appearances on national television, she’s become a symbol of youthful talent and joy.

But behind the viral videos lies a controversy that has split public opinion. Critics argue that the very events fueling her fame—public meet-and-greets, often at venues not designed for children—expose her to adult environments and attention that are inappropriate for someone her age.

The Flashpoint: Meet-and-Greet Backlash

Adult Attendance: Social media erupted after images and videos surfaced of Ms. Shirley participating in meet-and-greet events where the majority of attendees were adults, many of them men. Critics questioned the wisdom of placing a young child in such settings, with some calling it “gross and exploitative”.
Parental Decisions Under Fire: The backlash intensified as Ms. Shirley’s mother, Latisha Tucker, defended her choices online, insisting she remains a protective parent first. “I’m a mother… before anything,” Tucker said in response to critics, but detractors remain unconvinced, pointing to the risks of adult attention and the potential for exploitation.

Safety, Exploitation, and the Role of Social Media

Child Safety Concerns: The controversy has led some observers to report the family to Child Protective Services, citing fears over Ms. Shirley’s exposure to adult audiences and the pressures of internet fame at such a young age.
Debate Over Exploitation: For every fan who sees a proud mother sharing her daughter’s talent, there are others who see a child being thrust into the limelight for adult entertainment. Critics warn that the combination of viral fame and adult-dominated events could have lasting consequences for Ms. Shirley’s well-being.
Online Reactions: The internet is divided—while many celebrate Ms. Shirley’s talent, others voice discomfort at seeing a toddler perform in spaces where alcohol and adult behavior are present. Some question why a 4-year-old is being branded with a mature-sounding stage name and presented in such grown-up contexts.

The Mother’s Response

Latisha Tucker, Ms. Shirley’s mother, has not shied away from the criticism. She maintains that her daughter’s appearances are carefully managed and that the backlash is fueled by outsiders who misunderstand their intentions. Tucker has publicly stated that any earnings from Ms. Shirley’s fame will be set aside for her future, and insists that her daughter is simply “being a kid like any other kid.” Still, she acknowledges that the scrutiny comes with the territory of internet celebrity.

A Broader Conversation

The uproar over Ms. Shirley’s meet-and-greets is part of a larger debate about the responsibilities of parents who share their children’s lives online, the adequacy of social media safeguards, and the potential for exploitation in the pursuit of viral fame. As platforms like TikTok continue to blur the lines between childhood and celebrity, the story of Ms. Shirley stands as a flashpoint—one that forces parents, platforms, and audiences alike to confront uncomfortable questions about where to draw the line.

Table: Key Issues in the Ms. Shirley Controversy

Issue	Description
Adult Attendance at Events	Grown men and other adults present at meet-and-greets, sparking safety concerns
Parental Oversight	Debate over whether Ms. Shirley’s mother is protecting or exploiting her child
Child Safety	Reports to CPS and public calls for better safeguards for young social media stars
Online Division	Fans celebrate her talent, critics warn of long-term risks and inappropriate exposure

As Ms. Shirley’s star continues to rise, so does the scrutiny. For now, her story remains a cautionary tale at the intersection of childhood, celebrity, and the unpredictable power of the internet.

Business

Nicki Minaj Demands $200 Million from Jay-Z in Explosive Twitter Rant

Published

2 days ago

July 9, 2025

Bolanle Media Staff

Nicki Minaj has once again set social media ablaze, this time targeting Jay-Z with a series of pointed tweets that allege he owes her an eye-popping $200 million. The outburst has reignited debates about artist compensation, industry transparency, and the ongoing power struggles within hip-hop’s elite circles.

The $200 Million Claim

In a string of tweets, Minaj directly addressed Jay-Z, writing, “Jay-Z, call me to settle the karmic debt. It’s only collecting more interest. You still in my top five though. Let’s get it.” She went further, warning, “Anyone still calling him Hov will answer to God for the blasphemy.” According to Minaj, the alleged debt stems from Jay-Z’s sale of Tidal, the music streaming platform he launched in 2015 with a group of high-profile artists—including Minaj herself, J. Cole, and Rihanna.

When Jay-Z sold Tidal in 2021, Minaj claims she was only offered $1 million, a figure she says falls dramatically short of what she believes she is owed based on her ownership stake and contributions. She has long voiced dissatisfaction with the payout, but this is the most public—and dramatic—demand to date.

Beyond the Money: Broader Grievances

Minaj’s Twitter storm wasn’t limited to financial complaints. She also:

Promised to start a college fund for her fans if she receives the money she claims is owed.
Accused blogs and online creators of ignoring her side of the story, especially when it involves Jay-Z.
Warned content creators about posting “hate or lies,” saying, “They won’t cover your legal fees… I hope it’s worth losing everything including your account.”

She expressed frustration that mainstream blogs and platforms don’t fully cover her statements, especially when they involve Jay-Z, and suggested that much of the coverage she receives is from less reputable sources.

Satirical Accusations and Industry Critique

Minaj’s tweets took a satirical turn as she jokingly blamed Jay-Z for a laundry list of cultural grievances, including:

The state of hip-hop, football, basketball, and touring
The decline of Instagram and Twitter
Even processed foods and artificial dyes in candy

She repeatedly declared, “The jig is up,” but clarified that her statements were “alleged and for entertainment purposes only.”

Political and Cultural Criticism

Minaj also criticized Jay-Z’s political involvement, questioning why he didn’t campaign more actively for Kamala Harris or respond to President Obama’s comments about Black men. While Jay-Z has a history of supporting Democratic campaigns, Minaj’s critique centered on more recent events and what she perceives as a lack of advocacy for the Black community.

The Super Bowl and Lil Wayne

Adding another layer to her grievances, Minaj voiced disappointment that Lil Wayne was not chosen to perform at the Super Bowl in New Orleans, a decision she attributes to Jay-Z’s influence in the entertainment industry.

Public and Industry Reaction

Despite the seriousness of her financial claim, many observers note that if Minaj truly believed Jay-Z owed her $200 million, legal action—not social media—would likely follow. As of now, there is no public record of a lawsuit or formal complaint.

Some fans and commentators see Minaj’s outburst as part of a larger pattern of airing industry grievances online, while others interpret it as a mix of personal frustration and performance art. Minaj herself emphasized that her tweets were “for entertainment purposes only.”

Conclusion

Nicki Minaj’s explosive Twitter rant against Jay-Z has once again placed the spotlight on issues of artist compensation and industry dynamics. Whether her claims will lead to further action or remain another dramatic chapter in hip-hop’s ongoing soap opera remains to be seen, but for now, the world is watching—and tweeting.

Entertainment

AI Channels in Crisis? The Truth Behind YouTube’s New Policy Change

Published

2 days ago

July 9, 2025

Bolanle Media Staff

YouTube’s latest policy update, effective July 15th, has sent shockwaves through the AI and faceless channel community. Social media is buzzing with claims that “AI channels are dead,” while others express relief or confusion. If you’re a YouTube creator using AI, you might be wondering: Is this the end, or just another evolution? Here’s what you need to know—and how you can adapt to thrive in this new landscape.

What’s Actually Changing?

YouTube’s update targets mass-produced, repetitive, and low-effort content—not AI itself. The company clarified that these rules are not new but are being enforced more strictly with improved detection tools. The main focus is on content that:

Lacks meaningful transformation or originality
Is easily automated by bots (e.g., simple Reddit story voiceovers with one static image)
Offers little to no added value or commentary

YouTube’s response to creators’ concerns emphasized that AI is not banned, but unoriginal, spammy content is—and always has been—ineligible for monetization.

Which Channels Are at Risk?

Channels most affected by this update typically:

Scrape stories from platforms like Reddit, add a robotic AI voiceover, and upload with minimal editing or visuals
Rely on a single image or repeated backgrounds throughout the video
Fail to add original commentary, analysis, or creative input

Examples include “revenge story” channels or those uploading unedited compilations and meditation tracks without original contributions. Such channels are now more likely to lose monetization or face removal.

Why Is YouTube Doing This?

YouTube aims to:

Uphold copyright and fair use standards
Encourage creators to add unique value, not just recycle or automate existing content
Improve viewer experience by reducing spam and repetitive videos

This approach aligns with long-standing YouTube Partner Program policies and legal doctrines like fair use, which require transformative use of source material.

What’s Safe? What Works?

YouTube is not against AI. In fact, Google (YouTube’s parent company) invests heavily in AI tools. The key is to use AI as a creative assistant, not a replacement for originality. Here’s what successful channels do:

Add original commentary or analysis—voiceovers, insights, or humor
Create unique characters or personas—animated hosts or virtual presenters
Use custom voices—either your own or uniquely generated ones
Transform and remix content—don’t just copy, but build on ideas and add new perspectives

Three Strategies to Future-Proof Your Channel

Faceless Character Revolution
Use an animated or virtual character as the “face” of your channel. This builds brand identity and connects with viewers, even if you never appear on camera.
The Commentary Shield
Always provide your own voiceover, thoughts, or narrative. Channels like Nuk’s Top Five thrive because they add humor, context, and personal takes to their videos.
Unique Voice Creation
Use tools like 11 Labs to generate or clone a unique voice for your channel. Avoid using default AI voices that are widely available—stand out with something custom.

Practical Tips for Creators

Avoid simple copy-paste content. Always add your own spin, research, or creativity.
Mix visuals and audio. Use multiple images, video clips, and sound effects to enhance engagement.
Treat your channel like a business. Build intellectual property, develop a recognizable style, and focus on long-term value, not quick hacks.

Final Thoughts

This policy update isn’t the end of AI channels—it’s the end of low-effort, easily automated content. If you’re committed to creating genuine value, using AI as a tool (not a crutch), and building a real brand, you’re not just safe—you’re set up for long-term success on YouTube.