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Shaquille O’Neal’s Abs Look Insane After He Rips Off His Shirt Mid-Workout on August 3, 2023 at 6:19 pm Us Weekly

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Shaquille O’Neal may have retired from the NBA in 2011, but he’s not slowing down yet as evidenced by his latest gym workout.

“In my former life I was @philheath we almost there @rocshabazz that @novexbiotech #gf9 baby,” O’Neal, 51, captioned a Thursday, August 3, Instagram video as he prepared to lift weights.

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As the basketball icon stepped into the room, he tore off his gray tank top — right down the middle. Once he removed his shirt, O’Neal headed over to his weight bench to start a rep.

He pumped himself up even further by adding a monologue from the anime Tokyo Ghoul to the background of the video.

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“I was born with something inside me that refused to settle for average and I’m grateful for it,” the voiceover quipped. “I am a warrior, a destroyer, a force of pure violence and all that I desire is the sheer glory of victory. Mercy is for the weak, surrender for those who have no conviction. I am coming for this world and all it has to offer. Nothing will stop me.”

O’Neal — who previously played basketball for the Orlando Magic, the Los Angeles Lakers, the Miami Heat, the Phoenix Suns, the Cleveland Cavaliers and the Boston Celtics — has recently been candid about his wellness journey stemming from his desire to lose weight.

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“I lost 40 pounds. I need to lose about 20 more, but [it’s] impressive,” he told Entertainment Tonight in December 2022. “Imma get real chiseled up and do an underwear ad with my sons.”

O’Neal — who shares four kids with ex-wife Shaunie O’Neal and daughter Taahirah with ex-girlfriend Arnetta Yardbourgh — told the outlet that his progress was “all about eating right.”

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“[Because] I was the athlete — I wasn’t a salad eater. I won’t pay attention to any of that. I don’t care about none of that,” O’Neal recalled to the outlet of learning to get in shape and change his habits. “I didn’t know the difference between a carb and a protein at 50 years old, I never knew. So, [my doctor] was saying you can’t do this, you can’t do that, more vegetables, my iron’s low. And once I just started changing those certain things, it dropped.”

He added at the time: “Plus the supplements I’m taking, and the shakes I’m drinking, the weight just fell off. I’m not at 100 percent ninja mode yet. I’m still 75 percent.”

Shaquille O’Neal may have retired from the NBA in 2011, but he’s not slowing down yet as evidenced by his latest gym workout. “In my former life I was @philheath we almost there @rocshabazz that @novexbiotech #gf9 baby,” O’Neal, 51, captioned a Thursday, August 3, Instagram video as he prepared to lift weights. As the 

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Can You Crack the Code to Film Distribution Success?

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In the ever-evolving film industry, getting your film in front of audiences can be a daunting task. With the rise of streaming platforms and shifting consumer habits, traditional distribution and sales strategies are no longer the only game in town. In this article, we’ll explore the various pathways for film distribution and sales, including working with distributors, sales agents, and platforms like Netflix and Amazon Prime.

Traditional Distribution
Traditional distribution involves partnering with a distributor who will handle the release of your film in theaters, on DVD, and through broadcast television. This can include major studios like Warner Bros. or Sony Pictures, as well as independent distributors like A24 or Magnolia Pictures. Distributors will typically take a percentage of the revenue generated by the film in exchange for their services.
Sales Agents
Sales agents, also known as film sales companies, act as intermediaries between filmmakers and distributors. They will often attend film festivals and markets, like the American Film Market or Cannes, to pitch your film to potential buyers. Sales agents will typically take a commission on any sales they secure.
Streaming Platforms
Streaming platforms like Netflix, Amazon Prime, and Hulu have revolutionized the way audiences consume film content. These platforms are increasingly becoming major players in the distribution and sales landscape. They often acquire films outright, bypassing traditional distribution channels.
Self-Distribution
With the rise of digital platforms, self-distribution has become a viable option for filmmakers. This involves handling distribution and sales in-house, often through a filmmaker’s own production company. Self-distribution allows for greater creative control and potentially higher profit margins.
Strategies for Success
So, how can filmmakers navigate this complex landscape? Here are a few key strategies to keep in mind:
  • Know your audience: Understand who your target audience is and where they consume content.
  • Build a strong online presence: Develop a website and social media channels to showcase your film and connect with potential buyers.
  • Attend film festivals and markets: Network with industry professionals and showcase your film to potential buyers.
  • Consider hybrid distribution models: Combine traditional distribution with self-distribution or streaming platforms to maximize reach and revenue.
Film distribution and sales have evolved significantly in recent years. By understanding the various pathways available, filmmakers can make informed decisions about how to get their film in front of audiences. Whether through traditional distribution, sales agents, streaming platforms, or self-distribution, the key to success lies in knowing your audience, building a strong online presence, and being flexible in an ever-changing landscape.

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Will Smith and Martin Lawrence Rev Up for ‘Bad Boys: Ride or Die’

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Will Smith and Martin Lawrence are hitting the road to promote their upcoming action-comedy flick, “Bad Boys: Ride or Die,” the fourth installment of the beloved “Bad Boys” franchise.

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Despite recent health concerns surrounding Lawrence, the duo’s chemistry remains intact as they embark on an extensive promotional tour across Europe. Smith has expressed gratitude for the unwavering support of fans and praised Sony Pictures for standing by him during challenging times.

The movie marks Smith’s return to the big screen after the infamous Oscars slap incident, and it centers around a quest to redeem the tarnished reputation of the duo’s late captain, Conrad Howard (Joe Pantoliano), who is posthumously accused of being an informant for a Mexican drug cartel.

While the response to “Ride or Die” will undoubtedly be seen as a commentary on Smith’s renewed box office appeal, Lawrence’s manic comic energy remains the driving force behind these films. His delivery of iconic lines during intense action sequences is unparalleled, and the movie understands the importance of crafting situations for him to shine.

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Smith, on the other hand, seems to be playing a more subdued role, allowing Lawrence to take center stage. If the slap incident led to a reevaluation of Smith as a leading man, “Ride or Die” offers a perfect vehicle to remind audiences of his exceptional talent.

As the summer release of “Beverly Hills Cop” with Eddie Murphy approaches, “Bad Boys: Ride or Die” serves as a reminder of the enduring appeal of breezily entertaining genre movies featuring movie stars. Will Smith isn’t going anywhere, and his collaboration with Martin Lawrence promises to be an entertaining ride for fans of the franchise.

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Michael Jackson’s Children Blocked from Trust Funds Over $700M Tax Dispute

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Michael Jackson’s three children – Prince, 27, Paris, 25, and Bigi, 22 – along with his mother Katherine, 94, have been barred from accessing funds from the late singer’s trust due to an ongoing legal battle between Jackson’s estate and the Internal Revenue Service (IRS) over a $700 million tax bill.

The dispute arose when the IRS audited the estate’s federal estate tax return and claimed that it had “undervalued its assets,” resulting in an additional $700 million in taxes and penalties owed. While the estate initially won in court in 2021, it later filed a motion for reconsideration regarding the court’s valuation of Jackson’s music catalog, which is still pending.

Michael Jackson and children

Until this case is resolved and the value of Jackson’s estate is determined, the IRS and the estate cannot agree on the deduction amount for the federal estate tax return. Consequently, the estate’s co-executors, John Branca and John McClain, have denied requests from the beneficiaries to release funds, citing the ongoing IRS audit.

Family Feud Over Legal Fees

The situation is further complicated by a separate legal feud between Katherine Jackson and her grandson Bigi. Katherine has been attempting to use funds from the estate to cover legal fees incurred while challenging the $600 million sale of Jackson’s music assets to Sony, a move supported by Bigi and approved by a judge.

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Katherine’s lawyer, Adam Pines, accused the executors of “trying to punish” her for contesting their actions and claimed they would have paid the legal fees if they were related to other litigation. Pines suggested the executors are intentionally withholding payments until Katherine passes away.

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Trust Distribution Requirements

According to the court filing, Jackson’s trust stipulates that 20% of his estate, as valued for federal estate tax purposes, should be donated to charity, with the remaining assets distributed to subtrusts. However, Katherine’s filing disputes the executors’ belief that charitable donations must be made before any distributions to beneficiaries, arguing that “nothing in the Trust requires those payments to be made before any preliminary distribution to other beneficiaries.”

Bigi, on the other hand, has requested the court deny Katherine’s request, stating that “a reversal on appeal would be an extreme longshot” and that her decision to appeal is “not for the benefit of the heirs.”

As the legal battle continues, the estate is providing for Jackson’s children and mother through a “family allowance,” but no funds from the trust itself will be distributed until the tax dispute is resolved and the estate’s value is finalized.

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If you want to create awesome branded experiences that truly captivate your audience, look no further than Bolanle Media. Our team of experts specializes in crafting immersive, unforgettable events that seamlessly blend creativity and strategy. From product launches to experiential marketing activations, we’ll ensure your brand makes a lasting impression. With our finger on the pulse of the latest trends and technologies, we’ll help you engage customers in innovative ways they’ll be buzzing about. Don’t settle for ordinary – let Bolanle Media elevate your brand with extraordinary experiences tailored to your unique vision. Click this link to learn more and take your marketing to new heights.

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