Entertainment
Best Collagen Supplements for Women: 5 Products for Skin Health on September 29, 2023 at 8:00 am Us Weekly

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You might have heard that collagen is an important part of your skin, but it can actually be found all over your body. And as you get older, the amount of collagen you make decreases, which can lead to issues everywhere from your joints to hair.
Let’s back up a little, though. Collagen is a protein that has a lot of jobs throughout the body and plays a part in supporting skin, hair, nails, digestion, cartilage, muscles, bones and more. Whether you’re concerned about losing collagen as you age or you just want to get a head start on boosting your collagen, we picked out some of the best collagen supplements for women and men.
Keep reading below to find out more about the different types and effects and benefits of collagen, plus learn about our favorite supplements that we selected. You can shop powders for a variety of diets, including vegan, keto, gluten-free and for all kinds of concerns, from skin to joint to gut health—and there’s even a flavored gummy option.
Our Top 5 Collagen Powder Picks
Most Affordable Collagen Powder: Shifted Collagen Complex – Anti-Aging
Best Collagen Supplement with Biotin: Kats Botanicals Collagen + Biotin Gummies
Best Doctor-Recommended Collagen Powder: Organixx Clean Sourced Collagens
Best Collagen Powder for Gut Health: Ancient Nutrition Multi Collagen Protein Gut Restore
Best Collagen Powder with Protein: Earth Echo Collagen Peptides
Benefits of Collagen Supplements
Collagen is found in many different parts of the body, so taking supplements can have a wide range of positive effects. Before getting into that, it’s helpful to know where you can find collagen in the body. These are the five main types and where they play a role:
Type I makes up most of the collagen in your body, providing structure to your skin, bones and connective tissues, such as ligaments.
Type II is found in joints and cartilage.
Type III is found in organs, muscles and blood vessels.
Type IV is found in skin.
Type V is found in hair, skin and eyes.
Skin health
According to research, taking collagen supplements can reduce wrinkles and improve the elasticity and texture of skin. Overall, it can help skin look younger.
Hair and nail health
Collagen provides structure for hair and nails. Incorporating collagen into your daily routine can help repair damaged hair and prevent hair thinning. When it comes to nails, research has shown that collagen can make nails grow longer and stronger.
Joint support
Cartilage is a tissue that protects your joints and allows your bones to move against each other in joint sockets, such as your hips and shoulders. It deteriorates as you age, which is part of the reason why lots of people start to get stiff joints. So adding collagen to your diet can provide support for your cartilage and make your joints feel better.
Bone health
Bone loss naturally happens as you get older, which can lead to osteoporosis and a higher chance of bone fractures or breaks. Collagen is a main component of your bones, so it can potentially help prevent loss of bone density.
Gut health
Collagen isn’t usually thought of as a digestive treatment, but some research has shown it can have benefits for gut health, too. One study showed that collagen helped digestive symptoms like bloating.
Best Collagen Supplements in 2023
Here are five of our favorite collagen supplements for women.
Most Affordable Collagen Powder: Shifted Collagen Complex – Anti-Aging
Shifted’s Collagen Complex is a once-a-day powder that’s rich in collagen peptides. These peptides work to support your body’s collagen synthesis, helping to improve skin elasticity, reduce the appearance of wrinkles and fine lines and promote a more youthful and radiant complexion.
Not only that, but Shifted is a powerful muscle and joint supplement, working tirelessly to make sure you’re not only looking younger, but feeling strong enough to hit the trails — and your daily workouts — with ease.
With a thoughtfully crafted combination of ingredients, Shifted’s Collagen Complex provides holistic nourishment, formulated to rejuvenate you from the inside out.
Pros:
Made with multiple collagen sources for a variety of benefits
Promotes muscle recovery
Supports skin, nails and joint health
Specs:
Size: 7oz (200g)
Flavor: None
Ingredients: Hydrolyzed Bovine Collagen Peptides, Hydrolyzed Chicken Cartilage, Marine Collagen, Horsetail Extract, Bamboo Extract, Acerola Cherry, Hyaluronic Acid, Pyridoxine Hydrochloride
About the company: Shifted makes science-backed products that do everything from build muscles to boost protein and hydration. The brand even has an advisory board with experts on exercise physiology, biology, nutrition and more.
Best Collagen Supplement with Biotin: Kats Botanicals Collagen + Biotin Gummies
Taking these strawberry-flavored collagen gummies feels just like eating candy. Along with collagen, the supplement contains biotin, a B vitamin that gives you energy and metabolizes all the elements of protein to strengthen hair, skin and nails. The gummies are totally vegan- and vegetarian-friendly and made with non-GMO and pesticide-free ingredients.
Pros:
Non-GMO
Pesticide-free
Vegan
Strawberry flavor
Specs:
Size: 7.41oz (210g)
Serving Size: 2 gummies
Flavor: Strawberry
Ingredients: Purified Water, Glucose, Sucrose, Pectin, Collagen, Biotin, Citric Acid (Vitamin C), Natural & Organic Flavoring, FD&C Approved Coloring
What customers say: One shopper said that the Kats Botanicals gummies have made their thin, damaged nails strong again and helped them grow long. Another commented that their nails and hair grow quickly when taking the gummies.
Best Doctor-Recommended Collagen Powder: Organixx Clean Sourced Collagens
Organixx Clean Sourced Collagens powder is recommended by a naturopathic doctor as a natural and holistic supplement that’s compatible with all kinds of diets, including paleo, keto and gluten-free. It contains collagen types I, II, III, V and X (X deals with bones and cartilage) and zinc and vitamins C and B6.
Pros:
Compatible with a number of diets, including paleo, keto and gluten-free
No carbs, sodium, or sugar
Non-GMO
Gluten-free
Soy-free
No preservatives
No artificial flavors
Specs:
Size: 6oz (170g)
Serving Size: 1 scoop
Flavor: None
Ingredients: Hydrolyzed Grass-Fed Pasture-Raised Bovine Collagen Peptides, Bovine Bone Broth Hydrolyzed Protein, Chicken Bone Broth Collagen Concentrate, Clean Marine Wild Caught Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen, Tryptophan, Acerola Cherry, Camu Camu, Silica from Organic Horsetail, Zinc Gluconate, Pyridoxine Hydrochloride (Vitamin B6)
What customers say: Reviewers love how easy it is to add this powder to their smoothies to help them boost their collagen. One customer even said that they look so much younger from taking the Organixx supplement.
About the company: Organixx has an in-house naturopathic physician to review products and answer customer questions, so you’re getting expert-recommended products when you buy from them. The brand formulates supplements using certified organic ingredients.
Best Collagen Powder for Gut Health: Ancient Nutrition Multi Collagen Protein Gut Restore
Not only does this powder contain collagen, but it also has added ingredients specifically to support gut health, like probiotics and glutamate. The keto- and paleo-friendly formula has plenty of vitamin C, too and naturally calming ingredients, including organic apple cider vinegar, organic ginger root and organic peppermint leaf.
Pros:
Contains probiotics
Contains glutamate to support microflora in the gut
Gluten-free
Soy-, nut- and dairy-free
Contains vitamin C
Specs:
Size: 8.4oz (238g)
Serving Size: 1 scoop
Flavor: Lemon Ginger
Ingredients: Hydrolyzed Bovine Collagen Peptides, Fermented Eggshell Membrane Collagen, Organic Apple Cider Vinegar, Organic Ginger Root, Chicken Bone Broth Protein Concentrate, L-glutamine, Organic Peppermint Leaf, Deglycyrrhizinated Licorice Root Extract, Bacillus coagulans (2 Billion CFU), Hydrolyzed Fish Collagen Peptides, Citric acid, natural lemon flavor, stevia leaf extract
What customers say: Shoppers love the Lemon Ginger taste of the Ancient Nutrition Multi Collagen Protein Gut Restore, with multiple five-star reviewers raving about the flavor.
About the company: Ancient Nutrition was co-founded by a certified doctor of natural medicine and clinical nutritionist. The brand’s goal is to make superfoods accessible to everyone and restore farmlands to better grow these nutrient-dense ingredients.
Best Collagen Powder with Protein: Earth Echo Collagen Peptides
If you want to get your protein and collagen all in one scoop, try this powder that contains 17g of protein per container. It’s made with collagen types I and III to support skin, muscles, joints and more. The powder is soy-, gluten-, corn- and dairy-free, making it safe for a variety of food intolerances.
Pros:
Soy-, gluten-, corn- and dairy-free
No artificial flavor
Contains 17g of protein
Contains collagen types I and III
Specs:
Size: 14.7oz (418g)
Serving Size: 1 scoop
Flavor: None
What customers say: One reviewer called the Earth Echo Collagen Peptides a “powerhouse” supplement. Another customer commented that they appreciate that the powder mixes well into liquids without tasting or feeling chalky.
About the company: Earth Echo plants a tree for every purchase and is on track to plant 430,000 trees this year. The company has all kinds of supplements, including products for joints, bones, digestion, sleep, immunity, energy and more.
How We Picked the Best Collagen Supplements
Customer Reviews
Getting real shoppers’ opinions and reading about how the supplements have helped them is the best way to find out if they actually work. We made sure that previous customers have been satisfied with these supplements and have seen results from taking them.
Quality ingredients
No one wants to be putting chemicals, pesticides and artificial preservatives into their body, so we made sure that our collagen picks are made with only high-quality natural ingredients.
Testing
We picked out supplements that have been tested by third party labs for safety and quality.
What to Look For When Buying Collagen Supplements
Source of collagen
Some supplements are made with animal collagen sources, so all the vegans and vegetarians out there should read the ingredients closely when shopping for collagen. If you don’t want animal products, look for plant-based supplements.
Type of collagen
Check that the supplement contains the type of collagen to support your concern. For example, for skin, you’ll want types I or IV, while for joints you should take type II. Take a look at the name of the product, too, to see if it’s intended for anti-aging, muscle support, joint health, or something else. Some brands will actually tell you which types of collagen are in their product, so be sure to read the label and ingredients to see if you can find them.
Form
You can take collagen in a bunch of forms, from powders to capsules to gummies. There are even serums made with collagen specifically for your skin. Forms like gummies and capsules are great for traveling, since they’re small and lightweight and they can be easily portioned out. Powder isn’t ideal for trips since it can be bulkier and heavier, but since it absorbs into liquid, it’s pretty easy to take—just add a scoop to your coffee or a smoothie.
Price
Like with most supplements, collagen can be expensive at times, so you should definitely check the price before buying if you’re on a budget. When it comes to powders, you should also take a look at the amount you get for the price to make sure you’re getting the most bang for your buck.
Flavor
Powders are usually unflavored so you can mix them into your drink without tasting them, but gummies come in different flavors, like the Kats Botanicals Collagen & Biotin Gummies on our list that have a yummy strawberry taste.
FAQs:
Can I take multiple collagen supplements together?
It’s safe to take multiple collagen supplements, but just make sure you’re not taking more than the recommended serving. So you might want to cut the serving size in half if you’re taking two supplements. For example, instead of one scoop of two separate powders, you could try half a scoop of each.
Are there side effects of collagen supplements?
Luckily, there aren’t many side effects to collagen supplements. But collagen isn’t the only ingredient in these powders and gummies, so you should double check that there’s nothing you’re allergic or intolerant to in the supplement you’re taking. Some ingredients might not be safe if you take too much, and others can interact with medications, so in general it’s a good rule of thumb to be aware of everything that’s in a supplement before taking it. Plus, supplements aren’t regulated by the FDA right now, so just do your research before making any purchases.
How long does it take to see results?
Obviously you want to see results right away, but most supplements take a little longer than that to produce noticeable effects. According to one study, you could see the benefits of collagen on your muscles as soon as 48 hours (two days) after exercising. But for other parts of the body, like your skin, it will probably take a little longer—up to a couple of months.
Can I take collagen supplements if I’m pregnant or breastfeeding?
You should hold off on taking collagen if you’re pregnant or breastfeeding. While collagen supplements are relatively safe, there hasn’t been much research on the effects they could have on babies, so it’s best to just wait to take them.
If you’re ready to start taking collagen, give one of our picks a try. You’ll find the supplement you’re looking for, whether you want to improve your skin, bones, or digestion, or any other part of your body that collagen has an effect on.
Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. We recommend that you do not solely rely on the information presented and that you always read labels, warnings and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease or health condition. Us Weekly assumes no liability for inaccuracies or misstatements about products.
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Branded content. Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. You might have heard that collagen is an important part of your skin, but it can actually be found all over your body. And as you get older, the amount of collagen you make decreases, which
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Business
How Epstein’s Cash Shaped Artists, Agencies, and Algorithms

Jeffrey Epstein’s money did more than buy private jets and legal leverage. It flowed into the same ecosystem that decides which artists get pushed to the front, which research gets labeled “cutting edge,” and which stories about race and power are treated as respectable debate instead of hate speech. That doesn’t mean he sat in a control room programming playlists. It means his worldview seeped into institutions that already shape what we hear, see, and believe.
The Gatekeepers and Their Stains
The fallout around Casey Wasserman is a vivid example of how this works. Wasserman built a powerhouse talent and marketing agency that controls a major slice of sports, entertainment, and the global touring business. When the Epstein files revealed friendly, flirtatious exchanges between Wasserman and Ghislaine Maxwell, and documented his ties to Epstein’s circle, artists and staff began to question whose money and relationships were quietly underwriting their careers.

That doesn’t prove Epstein “created” any particular star. But it shows that a man deeply entangled with Epstein was sitting at a choke point: deciding which artists get representation, which tours get resources, which festivals and campaigns happen. In an industry built on access and favor, proximity to someone like Epstein is not just gossip; it signals which values are tolerated at the top.
When a gatekeeper with that history sits between artists and the public, “the industry” stops being an abstract machine and starts looking like a web of human choices — choices that, for years, were made in rooms where Epstein’s name wasn’t considered a disqualifier.
Funding Brains, Not Just Brands

Epstein’s interest in culture didn’t end with celebrity selfies. He was obsessed with the science of brains, intelligence, and behavior — and that’s where his money begins to overlap with how audiences are modeled and, eventually, how algorithms are trained.
He cultivated relationships with scientists at elite universities and funded research into genomics, cognition, and brain development. In one high‑profile case, a UCLA professor specializing in music and the brain corresponded with Epstein for years and accepted funding for an institute focused on how music affects neural circuits. On its face, that looks like straightforward philanthropy. Put it next to his email trail and a different pattern appears.
Epstein’s correspondence shows him pushing eugenics and “race science” again and again — arguing that genetic differences explain test score gaps between Black and white people, promoting the idea of editing human beings under the euphemism of “genetic altruism,” and surrounding himself with thinkers who entertained those frames. One researcher in his orbit described Black children as biologically better suited to running and hunting than to abstract thinking.
So you have a financier who is:
- Funding brain and behavior research.
- Deeply invested in ranking human groups by intelligence.
- Embedded in networks that shape both scientific agendas and cultural production.
None of that proves a specific piece of music research turned into a specific Spotify recommendation. But it does show how his ideology was given time, money, and legitimacy in the very spaces that define what counts as serious knowledge about human minds.

How Ideas Leak Into Algorithms
There is another layer that is easier to see: what enters the knowledge base that machines learn from.
Fringe researchers recently misused a large U.S. study of children’s genetics and brain development to publish papers claiming racial hierarchies in IQ and tying Black people’s economic outcomes to supposed genetic deficits. Those papers then showed up as sources in answers from large AI systems when users asked about race and intelligence. Even after mainstream scientists criticized the work, it had already entered both the academic record and the training data of systems that help generate and rank content.
Epstein did not write those specific papers, but he funded the kind of people and projects that keep race‑IQ discourse alive inside elite spaces. Once that thinking is in the mix, recommendation engines and search systems don’t have to be explicitly racist to reproduce it. They simply mirror what’s in their training data and what has been treated as “serious” research.
Zoomed out, the pipeline looks less like a neat conspiracy and more like an ecosystem:
- Wealthy men fund “edgy” work on genes, brains, and behavior.
- Some of that work revives old racist ideas with new data and jargon.
- Those studies get scraped, indexed, and sometimes amplified by AI systems.
- The same platforms host and boost music, video, and news — making decisions shaped by engagement patterns built on biased narratives.
The algorithm deciding what you see next is standing downstream from all of this.
The Celebrity as Smoke Screen
Epstein’s contact lists are full of directors, actors, musicians, authors, and public intellectuals. Many now insist they had no idea what he was doing. Some probably didn’t; others clearly chose not to ask. From Epstein’s perspective, the value of those relationships is obvious.
Being seen in orbit around beloved artists and cultural figures created a reputational firewall. If the public repeatedly saw him photographed with geniuses, Oscar winners, and hit‑makers, their brains filed him under “eccentric patron” rather than “dangerous predator.”
That softens the landing for his ideas, too. Race science sounds less toxic when it’s discussed over dinner at a university‑backed salon or exchanged in emails with a famous thinker.
The more oxygen is spent on the celebrity angle — who flew on which plane, who sat at which dinner — the less attention is left for what may matter more in the long run: the way his money and ideology were welcomed by institutions that shape culture and knowledge.

What to Love, Who to Fear
The point is not to claim that Jeffrey Epstein was secretly programming your TikTok feed or hand‑picking your favorite rapper. The deeper question is what happens when a man with his worldview is allowed to invest in the people and institutions that decide:
- Which artists are “marketable.”
- Which scientific questions are “important.”
- Which studies are “serious” enough to train our machines on.
- Which faces and stories are framed as aspirational — and which as dangerous.
If your media diet feels saturated with certain kinds of Black representation — hyper‑visible in music and sports, under‑represented in positions of uncontested authority — while “objective” science quietly debates Black intelligence, that’s not random drift. It’s the outcome of centuries of narrative work that men like Epstein bought into and helped sustain.
No one can draw a straight, provable line from his bank account to a specific song or recommendation. But the lines he did draw — to elite agencies, to brain and music research, to race‑obsessed science networks — are enough to show this: his money was not only paying for crimes in private. It was also buying him a seat at the tables where culture and knowledge are made, where the stories about who to love and who to fear get quietly agreed upon.

A Challenge to Filmmakers and Creatives
For anyone making culture inside this system, that’s the uncomfortable part: this isn’t just a story about “them.” It’s also a story about you.
Filmmakers, showrunners, musicians, actors, and writers all sit at points where money, narrative, and visibility intersect. You rarely control where the capital ultimately comes from, but you do control what you validate, what you reproduce, and what you challenge.
Questions worth carrying into every room:
- Whose gaze are you serving when you pitch, cast, and cut?
- Which Black characters are being centered — and are they full humans or familiar stereotypes made safe for gatekeepers?
- When someone says a project is “too political,” “too niche,” or “bad for the algorithm,” whose comfort is really being protected?
- Are you treating “the industry” as a neutral force, or as a set of human choices you can push against?
If wealth like Epstein’s can quietly seep into agencies, labs, and institutions that decide what gets made and amplified, then the stories you choose to tell — and refuse to tell — become one of the few levers of resistance inside that machine. You may not control every funding source, but you can decide whether your work reinforces a world where Black people are data points and aesthetics, or one where they are subjects, authors, and owners.
The industry will always have its “gatekeepers.” The open question is whether creatives accept that role as fixed, or start behaving like counter‑programmers: naming the patterns, refusing easy archetypes, and building alternative pathways, platforms, and partnerships wherever possible. In a landscape where money has long been used to decide what to love and who to fear, your choices about whose stories get light are not just artistic decisions. They are acts of power.
Entertainment
You wanted to make movies, not decode Epstein. Too late.

That’s the realization hanging over anyone picking up a camera right now. You didn’t sign up to be a forensic analyst of flight logs, sealed documents, or “unverified tips.” You wanted to tell stories. But your audience lives in a world where every new leak, every exposed celebrity, every dead‑end investigation feeds into one blunt conclusion:
Nobody at the top is clean. And nobody in charge is really coming to save us.
If you’re still making films in this moment, the question isn’t whether you’ll respond to that. You already are, whether you intend to or not. The real question is: will your work help people move, or help them go numb?

Your Audience Doesn’t Believe in Grown‑Ups Anymore
Look at the timeline your viewers live in:
- Names tied to Epstein.
- Names tied to trafficking.
- Names tied to abuse, exploitation, coverups.
- Carefully worded statements, high‑priced lawyers, and “no admission of wrongdoing.”
And in between all of that: playlists, memes, awards shows, campaign ads, and glossy biopics about “legends” we now know were monsters to someone.
If you’re under 35, this is your normal. You grew up:
- Watching childhood heroes get exposed one after another.
- Hearing “open secrets” whispered for years before anyone with power pretended to care.
- Seeing survivors discredited, then quietly vindicated when it was too late to matter.
So when the next leak drops and another “icon” is implicated, the shock isn’t that it happened. The shock is how little changes.
This is the psychic landscape your work drops into. People aren’t just asking, “Is this movie good?” They’re asking, often subconsciously: “Does this filmmaker understand the world I’m actually living in, or are they still selling me the old fantasy?”
You’re Not Just Telling Stories. You’re Translating a Crisis of Trust.
You may not want the job, but you have it: you’re a translator in a time when language itself feels rigged.
Politicians put out statements. Corporations put out statements. Studios put out statements. The public has learned to hear those as legal strategies, not moral positions.
You, on the other hand, still have this small window of trust. Not blind trust—your audience is too skeptical for that—but curious trust. They’ll give you 90 minutes, maybe a season, to see if you can make sense of what they’re feeling:
- The rage at systems that protect predators.
- The confusion when people they admired turn out to be complicit.
- The dread that this is all so big, so entrenched, that nothing they do matters.
If your work dodges that, it doesn’t just feel “light.” It feels dishonest.
That doesn’t mean every film has to be a trafficking exposé. It means even your “small” stories are now taking place in a world where institutions have failed in ways we can’t unsee. If you pretend otherwise, the audience can feel the lie in the walls.

Numbness Is the Real Villain You’re Up Against
You asked for something that could inspire movement and change. To do that, you have to understand the enemy that’s closest to home:
It’s not only the billionaire on the jet. It’s numbness.
Numbness is what happens when your nervous system has been hit with too much horror and too little justice. It looks like apathy, but it’s not. It’s self‑defense. It says:
- “If I let myself feel this, I’ll break.”
- “If I care again and nothing changes, I’ll lose my mind.”
- “If everyone at the top is corrupt, why should I bother being good?”
When you entertain without acknowledging this, you help people stay comfortably numb. When you only horrify without hope, you push them deeper into it.
Your job is more dangerous and more sacred than that. Your job is to take numbness seriously—and then pierce it.
How?
- By creating characters who feel exactly what your audience feels: overwhelmed, angry, hopeless.
- By letting those characters try anyway—in flawed, realistic, human ways.
- By refusing to end every story with “the system wins, nothing matters,” even if you can’t promise a clean victory.
Movement doesn’t start because everyone suddenly believes they can win. It starts because enough people decide they’d rather lose fighting than win asleep.
Show that decision.
Don’t Just Expose Monsters. Expose Mechanisms.
If you make work that brushes against Epstein‑type themes, avoid the easiest trap: turning it into a “one bad guy” tale.
The real horror isn’t one predator. It’s how many people, institutions, and incentives it takes to keep a predator powerful.
If you want your work to fuel real change:
- Show the assistants and staffers who notice something is off and choose silence—or risk.
- Show the PR teams whose entire job is to wash blood off brands.
- Show the industry rituals—the invite‑only parties, the “you’re one of us now” moments—where complicity becomes a form of currency.
- Show the fans, watching allegations pile up against someone who shaped their childhood, and the war inside them between denial and conscience.
When you map the mechanism, you give people a way to see where they fit in that machine. You also help them imagine where it can be broken.
Your Camera Is a Weapon. Choose a Target.
In a moment like this, neutrality is a story choice—and the audience knows it.
Ask yourself, project by project:
- Who gets humanized? If you give more depth to the abuser than the abused, that says something.
- Who gets the last word? Is it the lawyer’s statement, the spin doctor, the jaded bystander—or the person who was actually harmed?
- What gets framed as inevitable? Corruption? Cowardice? Or courage?
You don’t have to sermonize. But you do have to choose. If your work shrugs and says, “That’s just how it is,” don’t be surprised when it lands like anesthetic instead of ignition.
Ignition doesn’t require a happy ending. It just requires a crack—a moment where someone unexpected refuses to play along. A survivor who won’t recant. A worker who refuses the payout. A friend who believes the kid the first time.
Those tiny acts are how movements start in real life. Put them on screen like they matter, because they do.
Stop Waiting for Permission
A lot of people in your position are still quietly waiting—for a greenlight, for a grant, for a “better time,” for the industry to decide it’s ready for harsher truths.
Here’s the harshest truth of all: the system you’re waiting on is the same one your audience doesn’t trust.
So maybe the movement doesn’t start with the perfectly packaged, studio‑approved, four‑quadrant expose. Maybe it starts with:
- A microbudget feature that refuses to flatter power.
- A doc shot on borrowed gear that traces one tiny piece of the web with obsessive honesty.
- A series of shorts that make it emotionally impossible to look at “open secrets” as jokes anymore.
- A narrative film that never names Epstein once, but makes the logic that created him impossible to unsee.
If you do your job right, people will leave your work not just “informed,” but uncomfortable with their own passivity—and with a clearer sense of where their own leverage actually lives.

The Movement You Can Actually Spark
You are not going to single‑handedly dismantle trafficking, corruption, or elite impunity with one film. That’s not your job.
Your job is to help people:
- Feel again where they’ve gone numb.
- Name clearly what they’ve only sensed in fragments.
- See themselves not as background extras in someone else’s empire, but as moral agents with choices that matter.
If your film makes one survivor feel seen instead of crazy, that’s movement.
If it makes one young viewer question why they still worship a predator, that’s movement.
If it makes one industry person think twice before staying silent, that’s movement.

And movements, despite what the history montages pretend, are not made of big moments. They’re made of a million small, private decisions to stop lying—to others, and to ourselves.
You wanted to make movies, not decode Epstein.
Too late.
You’re here. The curtain’s already been pulled back. Use your camera to decide what we look at now: more distraction from what we know, or a clearer view of it.
One of those choices helps people forget.
The other might just help them remember who they are—and what they refuse to tolerate—long enough to do something about it.
Business & Money
Ghislaine Maxwell Just Told Congress She’ll Talk — If Trump Frees Her

February 9, 2026 — Ghislaine Maxwell tried to bargain with Congress from a prison video call.
Maxwell, the woman convicted of helping Jeffrey Epstein traffic underage girls, appeared virtually before the House Oversight Committee today and refused to answer a single question. She invoked her Fifth Amendment right against self‑incrimination on every substantive topic, including Epstein’s network, his associates, and any powerful figures who moved through his orbit.

Maxwell is serving a 20‑year federal sentence at a prison camp in Texas after being found guilty in 2021 of sex‑trafficking, conspiracy, and related charges. Her trial exposed a pattern of recruiting and grooming minors for Epstein’s abuse, and her conviction has been upheld on appeal. Despite that legal reality, her appearance today was less about accountability and more about negotiation.
Her lawyer, David Markus, told lawmakers that Maxwell would be willing to “speak fully and honestly” about Epstein and his world — but only if President Donald Trump grants her clemency or a pardon. Markus also claimed she could clear both Trump and Bill Clinton of wrongdoing related to Epstein, a statement critics immediately dismissed as a political play rather than a genuine bid for truth.
Republican Chair James Comer has already said he does not support clemency for Maxwell, and several Democrats accused her of trying to leverage her potential knowledge of powerful people as a way to escape prison. To many survivors’ advocates, the spectacle reinforced the sense that the system is more sympathetic to the powerful than to the victims.
At the same time, Congress is now reviewing roughly 3.5 million pages of Epstein‑related documents that the Justice Department has made available under tight restrictions. Lawmakers must view them on secure computers at the DOJ, with no phones allowed and no copies permitted. Early reports suggest that at least six male individuals, including one high‑ranking foreign official, had their names and images redacted without clear legal justification.

Those unredacted files are supposed to answer questions about who knew what, and when. The problem is that Maxwell is signaling she may never answer any of them — unless she is set free. As of February 9, 2026, the story is still this: a convicted trafficker is using her silence as leverage, Congress is sifting through a wall of redacted files, and the public is still waiting to see who really stood behind Epstein’s power.
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