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77.9% of Users Sustained Weight Loss Over 9 Months Using This Program on August 5, 2023 at 1:45 pm Us Weekly

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The biggest struggle when it comes to losing weight is making sure it actually stays lost. We work so hard to rid ourselves of it, but when we say what we think is our final goodbye, it returns — and often at full speed. Losing weight can be a long and tough journey; how does it always manage to find a shortcut on its way back to us?

That’s often the issue with trendy diets like keto or paleo. They’re short-term and practically welcome our lost weight back with open arms as soon as we make one little change or decide to take a break. They don’t introduce realistic, long-term solutions or lifestyle changes, and keeping up with them can be a rough undertaking. Our wellness journey should be an enjoyable one, not a dreaded, tedious chore. That’s why we’re solely sticking to Noom from now on!

Noom

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See it: Sign up for a two-week trial of Noom today!

In 2016, Nature Research published the results of a study on weight reduction maintenance via smartphone apps, focusing on Noom users. 35,921 users were observed over a year and a half, and everything was taken into account from frequency of food logging, to frequency of weigh-ins, to overall weight loss or gain. The study found that over a nine month period, 77.9% of participants reported a decrease in body weight while using Noom — and the prevalence of obesity was cut by 30%. That is seriously phenomenal!

Looking deeper into this study, we’re actually picking up tips and tricks for how to be even more successful while working toward our health and wellness goals. For example, one finding was that dinner input frequency was the most important factor in maintaining weight reduction. Dinner is often our biggest meal of the day, so the more we remember to log our food, the more successful we may be!

Another finding was that “more frequent input of weight significantly decreased the possibility of experiencing the yo-yo effect.” These findings show that the more users engaged with the app, which is much easier to do than visiting a gym or a nutritionist, the more weight they lost and the better they were able to sustain their goal weight!

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See it: Sign up for a two-week trial of Noom today!

Noom was designed to help people lose weight, improve their health and prevent or manage chronic conditions. The special thing about this program is that every individual user’s plan is different. It’s made to fit our lifestyle, our dietary preferences, our goals and our level of athleticism. Each user is assigned a Goal Specialist to guide them along the way. These experts are trained in cognitive behavior therapy and check in with us once a week in one-on-one support sessions to make sure we’re happy with our plan or to make any necessary changes.

In addition to having our Goal Specialist for guidance, Noom also connects users with an entire community of others also working toward their weight loss goals. Motivation from peers is super important and a huge part of what makes Noom our top choice for making a permanent lifestyle change.

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Add in the advanced food-logging system, all of the advice and psych tricks and the countless healthy recipes, and Noom is setting us up for success. Not just for now, but for every day going forward. Sign up for a trial today and see just how — and how fast — Noom can change your life!

See it: Sign up for a two-week trial of Noom today!

 

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This post is brought to you by Us Weekly’s Shop With Us team. The Shop With Us team aims to highlight products and services our readers might find interesting and useful, such as wedding-guest outfits, purses, plus-size swimsuits, women’s sneakers, bridal shapewear, and perfect gift ideas for everyone in your life. Product and service selection, however, is in no way intended to constitute an endorsement by either Us Weekly or of any celebrity mentioned in the post.

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Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services. The biggest struggle when it comes to losing weight is making sure it actually stays lost. We work so hard to rid ourselves of it, but when we say what we think is our final goodbye, it returns 

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Entertainment

Kim Breaks Her Silence After Kanye’s Controversial Grammys

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Two days after Kanye West and Bianca Censori’s headline-grabbing appearance at the 2025 Grammy Awards, Kim Kardashian has subtly responded by focusing on her family and meaningful causes. The reality TV star and entrepreneur took to Instagram to share her experience at the @15PercentPledge Annual Gala, effectively ignoring her ex-husband’s controversial antics.

Kardashian, 44, made a fashion statement of her own in a black, backless, full-length dress, presenting a stark contrast to Censori’s revealing Grammy outfit. In her post, she highlighted the organization’s support for Black-owned businesses and entrepreneurs, demonstrating her commitment to important social causes.

While Kardashian didn’t directly address the Grammy incident, her actions spoke volumes. On the day of the awards show, she chose to spend quality time with her children. She took her 11-year-old daughter North to see the stage production of “Wicked” at the Hollywood Pantages Theater and later went to the movies with her 9-year-old son Saint. This deliberate focus on her family suggests Kardashian’s priority is shielding her children from the ongoing controversy surrounding their father.

Sources close to Kardashian reveal that she is “disgusted and alarmed” by West’s recent behavior, particularly concerning its potential impact on their children. The mother of four is reportedly worried about the example being set for North, who “idolizes her dad,” and is concerned about potential comments from their son Saint’s friends[3].

Kardashian’s approach to co-parenting amid the controversy has been cautious and protective. She has reportedly set strict rules for Censori’s interactions with her children, including bans on nudity and limitations on social media access. These guidelines aim to maintain consistency in the children’s routines and upbringing, regardless of which parent they are with.

As the situation continues to unfold, Kardashian remains focused on her children’s best interests, navigating the challenges of co-parenting in the public eye with grace and determination. Her recent actions serve as a testament to her commitment to her family, even in the face of ongoing controversy and media scrutiny.

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Bolanle Media covers a wide range of topics, including film, technology, and culture. Our team creates easy-to-understand articles and news pieces that keep readers informed about the latest trends and events. If you’re looking for press coverage or want to share your story with a wider audience, we’d love to hear from you! Contact us today to discuss how we can help bring your news to life

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Biden Signs with Top Talent Agency CAA

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Former President Joe Biden has signed with Creative Artists Agency (CAA), a major Hollywood talent agency, just two weeks after leaving the White House. This move marks a reunion for Biden with CAA, which previously represented him from 2017 to 2020.

Key Details

CAA co-chairman Richard Lovett praised Biden, calling him “one of America’s most respected and influential voices in national and global affairs”. Lovett also highlighted Biden’s “lifelong commitment to public service” as one of “unity, optimism, dignity, and possibility”.

During his previous stint with CAA, Biden achieved several notable accomplishments:

Potential Opportunities

At 82 years old, Biden has kept a relatively low profile regarding his post-presidency plans. However, his signing with CAA suggests he may be exploring various opportunities, such as:

  1. Public speaking engagements
  2. Writing projects
  3. Media appearances
Meryl Streep is also represented by CAA

CAA’s Star-Studded Roster

CAA represents a wide range of high-profile clients, including:

Notably, CAA also represents former President Barack Obama and Michelle Obama’s production company, Higher Ground.

Looking Ahead

While Biden’s specific plans remain unclear, he has previously stated, “I’m not going to be out of sight or out of mind”. His partnership with CAA may provide a platform for him to continue influencing national and global affairs, as well as sharing his experiences and insights from his long career in public service.

As Biden joins the ranks of former presidents exploring post-White House opportunities, his association with CAA positions him to potentially engage in various projects that could shape his legacy and contribute to public discourse on important issues.

Bolanle Media covers a wide range of topics, including film, technology, and culture. Our team creates easy-to-understand articles and news pieces that keep readers informed about the latest trends and events. If you’re looking for press coverage or want to share your story with a wider audience, we’d love to hear from you! Contact us today to discuss how we can help bring your news to life

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What Film Producers Really Do

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When the credits roll and audiences marvel at a spectacular film, few realize the incredible journey that brought that story to life. At the heart of this journey is the film producer – a professional who is part creative visionary, part business strategist, and entirely passionate about storytelling.

Film producers are essentially the architects of cinema, transforming a simple idea into a fully realized motion picture. Their work begins long before actors step in front of cameras, starting with discovering compelling stories and securing the rights to bring them to screen. Imagine a producer as a talent scout with an incredible eye for potential, constantly searching for narratives that could captivate global audiences.

The producer’s role is remarkably complex and multifaceted. They’re responsible for assembling the creative team, which means finding the perfect director, negotiating with screenwriters, and making critical casting decisions. But their job isn’t just about creative choices – they’re also financial strategists who must secure funding, manage budgets, and ensure the project remains economically viable.

During actual film production, producers become problem-solvers extraordinaire. They navigate countless challenges, from unexpected location issues to creative disagreements, always keeping the project moving forward. They’re the bridge between artistic vision and practical execution, making sure the director’s creative goals align with financial realities.

Post-production is another critical phase where producers shine. They oversee editing, potentially request additional scenes, and prepare the film for distribution. Their networking skills become crucial as they negotiate with studios, potential distributors, and international markets to ensure the film reaches its intended audience.

What makes a great producer isn’t just technical skill, but a unique blend of creativity, business acumen, and relentless passion. They must understand storytelling deeply while simultaneously managing complex logistical and financial challenges. It’s a role that requires intuition, strategic thinking, and an unwavering commitment to bringing remarkable stories to life.

While actors and directors often receive the spotlight, film producers are the true unsung heroes of cinema. They are the magical professionals who transform abstract ideas into the movies we love, cherish, and remember. Their work is a delicate dance of creativity, strategy, and pure cinematic magic.

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Bolanle Media covers a wide range of topics, including film, technology, and culture. Our team creates easy-to-understand articles and news pieces that keep readers informed about the latest trends and events. If you’re looking for press coverage or want to share your story with a wider audience, we’d love to hear from you! Contact us today to discuss how we can help bring your news to life

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