Entertainment
Whitney Port Defends Never Eating Pasta — It Has Nothing to Do With Calories on August 1, 2023 at 4:56 pm Us Weekly

Whitney Port has seen the commentary about her picky eating, and she has a message for those questioning her decisions.
“Yes, I’ve never tried pasta before but it has nothing to do with nutrition and that it can be a cause of weight gain. It’s a pure texture thing,” Port, 38, explained during the Tuesday, August 1, episode of her “With Whit” podcast.
The former reality star recalled how her time on The Hills influenced her complicated relationship with food.
Whitney Port at the Kate Spade show Gregory Pace/Shutterstock
“In terms of the only previously eating 1000 calories a day, I definitely remember when I was on The Hills and I saw myself for the first time on TV, I was a little bit shocked and was like, ‘I feel a little pudgy and I would like to lose some weight’ and I think that was a self-reflection that normally people don’t normally have and [being on TV] forced me to have it,” Port, who appeared on the hit MTV series from 2006 to 2008, detailed. “I think then that started maybe a slippery slope of some control issues, just control over what I look like — which I think is something that I should think about more. Because when I say that, it doesn’t necessarily correlate to my weight.”
Port continued: “When I think about my weight, I think about just being attractive. And I think that I need to define what attractive means to me, and then if those things are actually healthy. So the moral of the story is there is a lot of self-reflection going on and I think that’s the first step.”
During the episode, Port noted that she has been making progress when it comes to her diet.
“I’ve been eating like s—t [while on vacation], just trying to get in calories, like pizza, ice cream, french fries, whatever it is. But when I get home, I don’t want to do it in that way. I want to eat thoughtfully, I want to put the right things in my body and I also want to work out in a way that will build muscle. So I’m on it guys,” she shared. “Thank you for caring. Thank you for your love, for your support, for not saying something and then feeling comfortable feeling something after I said something. I think that takes a lot of restraint. I appreciate the community on here.”
Port’s podcast comments come days after she took to social media to address concerns about her weight.
“I’ve gotten a lot of comments about looking too thin,” she wrote via her Instagram Story on July 24. “At first, it didn’t bother me. I chalked it up to people not knowing what my diet looks like. But [when husband Tim Rosenman] brought it to my attention, as a good husband should, and said it’s not just something strangers are spewing. He has been worried about me.”
At the time, Port discussed how she hasn’t been “consciously” thinking about her body, adding, “I eat to live, not the other way around. But after stepping on the scale, it hit me. It’s not something I strive for. I always feel hungry but I just don’t know what to eat. It’s not how I want to look or feel though. My excuses are that I’m too lazy to make feeding myself a priority or I’m too picky when it comes to taste and quality. I don’t want to set an unhealthy example so I promised Timmy and I’ll promise you that my health will be a priority.”
Port has since offered an update on the progress she has been making with her eating habits.
Penne Pasta Pius Koller/imageBROKER/Shutterstock
“I think that I complain a lot on here about my lack of energy, and I think that part of that stems from not giving myself what it actually needs,” she said on Tuesday’s podcast episode. “It’s a bit with all the incoming, whether it’s wonderful, thoughtful people like [listeners] who have been worried and have been wanting to say something or my best friends who have been meaning to talk to me about it, it’s all so beautiful and exactly what my mission on here to do is — to share what is actually going on. At the same time, I don’t really want people to worry about me because I don’t think it is as big of an issue as it may seem.”
Whitney Port has seen the commentary about her picky eating, and she has a message for those questioning her decisions. “Yes, I’ve never tried pasta before but it has nothing to do with nutrition and that it can be a cause of weight gain. It’s a pure texture thing,” Port, 38, explained during the Tuesday,
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Entertainment
This scene almost broke him. And changed his career.

As Sinners surges into the cultural conversation, it’s impossible to ignore the force of Christian Robinson’s performance. His “let me in” door scene has become one of the film’s defining moments—raw, desperate, and unforgettable. But the power of that scene makes the most sense when you understand the journey that brought him there.
From church play to breakout roles
Christian’s path didn’t begin on a Hollywood set. It started in a Brooklyn church, when a woman named Miss Val kept asking him to be in a play.
“I told her no countless times,” he remembers. “Every time she saw me, she asked me and she wouldn’t stop asking me.”
He finally said yes—and everything changed.
“I did it once and I fell in love,” he says. That one performance pushed him into deep research on the craft, a move to Atlanta, and years of unglamorous work: training, auditioning, stacking small wins until he booked his first roles and then Netflix’s Burning Sands, where many met him as Big Country.
By the time Sinners came along, he wasn’t a newcomer hoping to get lucky. He was an actor who had quietly built the muscles to carry something bigger.
The door scene: life or death
On The Roselyn Omaka Show, Christian shared the directing note Ryan Coogler gave him before filming the door scene:
“He explained to me, ‘I need you to bang on this door as if your life depended on it. Like it’s a matter of life and death.’”
Christian didn’t just turn up the volume; he reached deeper.
“This film speaks a lot about our ancestors,” he told Roselyn Omaka. “So I tried to give a glimpse of what our ancestors would’ve experienced if someone or something that could bring ultimate destruction was after them. How hard would they bang? How loud would they scream to try to get into a place safely? That’s what I intended to convey in that moment.”
That inner picture—life or death, ancestors, ultimate destruction—is why the scene hits like more than a plot beat. It feels like generational memory breaking through a single frame.
Living through a “history” moment in real time
When Roselyn asks what he’s processing as Sinners takes off, Christian admits he’s still inside the wave.
“I’ve never experienced a project with this level of reception and energy and momentum,” he says. “People having their theories and breaking it down and doing reenactments… it’s never been a time like this in my career.”
He’s careful not to over‑define something that’s still unfolding: “There’s no way to give an accurate description of what I’m experiencing while I’m still experiencing it.” He knows he’ll need distance to name it fully.
But he can name one thing: “If I could gather any adjective to describe it, it would be gratefulness. I’m grateful.”
He also feels the weight of what this film might mean long-term:
“To know that I was there for a large amount of the time it was being brought to life, and a part of what the internet is saying will be history… this is something that I’m inspired by—to shoot for the stars in whatever passion rooted in creativity that you possess.”
Music, joy, and the man behind the moment
Christian talks about the music of Sinners as another force that shaped him. The score wasn’t playing nonstop; it showed up in key moments.
“The music was played when it was necessary to be played. But when it was played, it resonated,” he says. Hearing Miles Caton’s songs early, before the world did, he remembers thinking, “This is going to be magical… This is one of the ones right here.”
For all the heaviness of the story, he also brought levity. He laughs about being the jokester on set—singing Juvenile and Lil Wayne in the New Orleans hair and makeup trailer, trying to make everyone smile during Essence Fest weekend. “I’m a fun guy,” he says. “I love to see people laugh and have a good time.”
PATHS for us and opening doors
What might be most revealing is how seriously Christian takes his responsibility off screen. In 2015, sitting in his apartment outside Atlanta, he felt God tell him to start a nonprofit called PATHS.
“I heard from God and he told me to start a nonprofit called PATHS,” he recalls. At first, he and his peers went into schools and inner‑city communities to teach young people “the many different paths to entering the entertainment industry”—not just the craft, but “the practical steps and establishing yourself, like the business of an actor… a stunt person, hair and makeup, etc.”
When the pandemic hit and school visits stopped, he pivoted to a podcast and digital platform: “Fine, I’ll do it,” he laughs. Now PATHS for us lets “anyone anywhere that desires to be in entertainment hear from credible entertainment industry professionals on how they got to where they are and how you can do the same.”
Working on Sinners confirmed that he should go all in: “It just gave me exactly what I needed to know that I should pour my all into it.”
Honoring a history-making moment
As Sinners takes off, Christian keeps coming back to one word: gratefulness—for the film, for the collaborators, for the chance to be part of something people are calling historic.
At Bolanle Media, we see more than a viral scene. We see an artist whose craft is rooted in faith, ancestors, and hard-earned discipline; whose joy lifts the rooms he works in; and whose platform is opening real paths for others.
This scene almost broke him. And changed his career.
Now, as the world catches up, Christian Robinson is using that breakthrough not just to walk through new doors—but to help the next generation find theirs.
Entertainment
7 Filmmaking Lessons From Michael B. Jordan’s Oscar Moment

Michael B. Jordan’s first Oscar win for Sinners isn’t just a milestone for his career — it’s a masterclass for filmmakers watching from the edit bay, the writing desk, or the no‑budget set.
For years, Jordan has been building toward this moment: from early TV roles to his breakout in Fruitvale Station, the cultural shockwave of Black Panther, and his evolution into a producer and director. His Sinners performance and awards run crystallize a set of habits, choices, and values that rising filmmakers can actually use.
1. “Find Your Coogler”: The Power of Long-Term Collaboration
Jordan’s professional story is inseparable from his collaboration with Ryan Coogler. They’ve moved together from intimate indie drama to franchise-level spectacle, and now to awards-season dominance with Sinners.
“Find your people and grow with them, not just next to them.”
For filmmakers, the takeaway is simple:
- Stop thinking in “one‑off” crews.
- Start identifying the producers, DPs, editors, writers, and actors you want to build years of work with.
That kind of trust lets you move faster, go deeper, and take bigger risks together.
2. Preparation That Lets You Jump Off the Cliff
Jordan has talked in interviews about preparing so thoroughly that he can “let go” when the cameras roll. The homework — script work, character study, physical training, emotional research — is what makes the risk possible.
You can translate that directly into a filmmaking workflow:
- Do the table read.
- Break down the script scene by scene.
- Build visual references and emotional maps.
The more you handle before you’re on set, the more you can afford to explore, improvise, and discover in real time.
“Preparation buys you freedom on set.”
3. Take the “Bad Idea” Swing
A key pattern in Jordan’s choices is betting on material that doesn’t always look safe or obvious on paper. Roles and projects that feel intense, specific, or risky are often the ones that end up resonating the most.
For filmmakers, that means:
- Stop sandpapering your scripts into something generic.
- Start protecting the sharp edges — the personal details, the uncomfortable moments, the cultural specifics.
The project that scares you a little might be the one that actually breaks you out.
“If it feels too safe, it’s probably not big enough.”
4. One Hat at a Time (On Purpose)
Jordan is a modern multi-hyphenate — actor, producer, director — but he’s also strategic about when he wears which hat. On some projects, he leans fully into performance and trusts his team with everything else; on others, like Creed III, he steps behind the camera and takes on the entire vision.
Filmmakers can learn from that restraint:
- It’s okay to not direct, shoot, edit, and produce every single project.
- Choosing one primary role per project can sharpen the overall result.
Ask yourself on each film: “What’s the one role where I add the most value here?” Then structure the team accordingly.
“You don’t have to do everything on every film.”

5. Build an Ecosystem, Not Just a Résumé
Through his company and slate, Jordan is doing more than collecting credits. He’s building an ecosystem where the stories he cares about have a home — a pipeline for voices, genres, and perspectives that might not get space elsewhere.
That’s a roadmap for independent filmmakers and media founders:
- Create recurring spaces (a series, a channel, a festival, a label) where your sensibility is the default.
- Think beyond the single film; think in seasons, slates, and communities.
Your “ecosystem” might start as a simple recurring short-film series on your site, or a curated block at a festival. Over time, it becomes infrastructure.
“Don’t just book jobs. Build a world.”
6. Honor the Lineage You Stand On
When he accepted his Oscar, Jordan made a point to acknowledge the Black artists and legends who paved the way before him. That posture matters. It keeps ego in check and places today’s wins inside a longer lineage of struggle and progress.
Filmmakers can mirror that by:
- Citing their influences openly.
- Educating themselves on the history of the craft, especially in their own communities.
- Using their platforms to shine a light on peers and predecessors.
This isn’t just about being gracious; it’s about knowing you’re part of a story bigger than one awards season.
“Your win is a chapter, not the whole book.”
7. Let the Win Raise Your Standards
The most powerful thing about this moment is that it doesn’t feel like a finish line. Jordan’s energy reads as: this is motivation, not retirement. The recognition becomes pressure to work smarter, deeper, and more intentionally.
Filmmakers can turn every “win” — whether it’s an Oscar, a festival laurel, a viral clip, or a private email from someone impacted by your work — into fuel for the next draft and the next shoot.
Ask:
- What did I do well here that I can codify into my process?
- Where did I get lucky, and how can I replace luck with craft next time?
“Treat every win as a new baseline, not a peak.”
Why This Matters for Our Community
At Bolane Media, we see Michael B. Jordan’s Oscar moment not just as a celebrity headline, but as a roadmap for emerging storytellers — especially those building from underrepresented communities and independent spaces.
If you’re a filmmaker reading this:
- Identify one of these seven lessons.
- Apply it to your next project, not the hypothetical big one five years from now.
Then share your work with us. We want to see what you build.
Advice
How to Find Your Voice as a Filmmaker

Every filmmaker aspires to create projects that are not only memorable but also uniquely their own. Finding your creative voice is a journey that requires self-reflection, bold choices, and an unwavering commitment to your vision. Here’s how to uncover your style, take risks, and craft original work that stands out.
1. Discovering Your Voice: Understanding Your Influences
Your unique voice begins with recognizing what inspires you.
- Step 1: Reflect on the themes, genres, or emotions that consistently draw your interest. Are you inspired by human resilience, surreal worlds, or untold histories?
- Step 2: Study the work of filmmakers you admire. Analyze what resonates with you—their use of color, pacing, or narrative techniques.
Tip: Combine what you love with your personal experiences to create a lens that only you can offer.
Example: Wes Anderson’s whimsical, symmetrical worlds stem from his love of classic storytelling and his unique visual style.
Takeaway: Start with what moves you, then add your personal touch.
2. Taking Creative Risks: Experiment and Evolve
To stand out, you must be willing to challenge conventions and explore new territory.
- Experimentation: Try unusual storytelling structures, such as non-linear timelines or silent sequences.
- Collaboration: Work with people outside your usual circle to gain fresh perspectives.
- Feedback: Screen your projects for trusted peers and be open to constructive criticism.
Example: Jordan Peele blended horror with social commentary in Get Out, creating a genre-defying film that captivated audiences.
Takeaway: Risks are an opportunity for growth, even if they don’t always succeed.
3. Telling Original Stories: Start with Authenticity
Original projects resonate when they stem from a place of truth.
- Draw from Experience: Incorporate elements of your own life, culture, or worldview into your stories.
- Explore the “Why”: Ask yourself why this story matters to you and how it connects with your audience.
- Avoid Trends: Focus on timeless narratives rather than chasing current fads.
Example: Greta Gerwig’s Lady Bird was deeply personal, based on her experiences growing up in Sacramento. The film’s authenticity made it universally relatable.
Takeaway: The more personal the story, the more it resonates.
4. Developing Your Style: Consistency Meets Creativity
Style is not just about visuals—it’s how you tell a story across all elements of filmmaking.
- Visual Language: Experiment with colors, lighting, and framing to create a distinct aesthetic.
- Narrative Voice: Develop consistent themes or motifs across your projects.
- Sound Design: Use music, sound effects, and silence to evoke specific emotions.
Example: Quentin Tarantino’s use of dialogue, pop culture references, and bold music choices makes his work instantly recognizable.
Takeaway: Your style should be intentional, evolving as you grow but always recognizable as yours.
5. Staying True to Yourself: Building Confidence in Your Vision
The filmmaking process is full of challenges, but staying true to your voice is essential.
- Stay Authentic: Trust your instincts, even if your ideas seem unconventional.
- Adapt Without Compromise: Be open to feedback but maintain your core vision.
- Celebrate Your Growth: View every project, successful or not, as a stepping stone in your creative journey.
Example: Ava DuVernay shifted from public relations to filmmaking, staying true to her voice in films like Selma and 13th, which focus on social justice.
Takeaway: Your voice evolves with every project, so embrace the process.
Conclusion: From Idea to Screen, Your Voice is Your Superpower
Finding your voice as a filmmaker takes time, courage, and commitment. By exploring your influences, taking risks, and staying true to your perspective, you’ll craft stories that not only stand out but also resonate deeply with your audience.
Bolanle Media is excited to announce our partnership with The Newbie Film Academy to offer comprehensive courses designed specifically for aspiring screenwriters. Whether you’re just starting out or looking to enhance your skills, our resources will provide you with the tools and knowledge needed to succeed in the competitive world of screenwriting. Join us today to unlock your creative potential and take your first steps toward crafting compelling stories that resonate with audiences. Let’s turn your ideas into impactful scripts together!
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