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Lucy Hale’s Most Candid Quotes About Sobriety and Quitting Drinking on January 20, 2024 at 4:00 pm Us Weekly

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Lucy Hale. Charley Gallay/Getty Images for Fashion Trust U.S.

Lucy Hale has been very open about her sobriety journey after choosing to stop drinking alcohol

The Pretty Little Liars alum said on the “Call Her Daddy” podcast in November 2023 that her addiction to alcohol “got really dark” at certain points, explaining, “I was very sad. I was very scared.”

Hale had her first experience with alcohol as a pre-teen on vacation.

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“I blacked out at 12 years old. I don’t remember what happened. I threw up. I got very sick, and I remember being so distraught when I realized what had happened,” she recalled. “I remember shame after every experience drinking because my drinking was never normal. It was very clear I was drinking to escape something, even at a young age.”

Related: Lucy Hale’s Dating History: Every Guy She’s Been Linked To

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Lucy Hale has been linked to actors, singers and various costars over the years. “Every relationship I’ve had, I’ve learned something good and positive,” she told Nylon in December 2012. “We’re all just trying to figure it out. Some of us just have to do it publicly.” The actress, who began her career by competing on […]

She began drinking regularly after turning 18 years old, and she realized she had “a problem” in her early 20s. The actress first went to rehab at age 23, a secret she kept from her Pretty Little Liars costars at the time, and she called the decision a “pivotal moment” for her life.

While it took Hale nearly a decade after her initial rehab stint to find success with sobriety, she’s not looking back anytime soon.

Keep reading to see Hale’s quotes about being sober.

Feeling Good In Her Skin

“I think for me it was, ‘Oh, I just feel safe in my body again.’ I wouldn’t give this feeling up for anything,” Hale said during an appearance on The Drew Barrymore Show in January 2024. “It’s just amazing and then it’s just a ripple effect and I think if more people in general, especially women, can show, like, the dirty, gross, ugly parts that we don’t want to talk about, I think that is beautiful and brave and so cool.”

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2-Year Sobriety Anniversary

“The interactions, conversations and moments of vulnerability from people I know, people I used to know, from people I’ve hurt, from people who’ve hurt me, from strangers and even people on the internet have given my life so much color and meaning,” the actress wrote via Instagram, celebrating her two-year milestone on January 2, 2024. “Those experiences have been my favorite takeaway from this last year. To every person I have connected with … thank you from the bottom of my heart.”

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Related: See What the ‘Pretty Little Liars’ Cast Is Up to Now

From 2010 to 2017, viewers tuned in to see what twists and turns awaited Spencer Hastings (Troian Bellisario), Emily Fields (Shay Mitchell), Hanna Marin (Ashley Benson) and Aria Montgomery (Lucy Hale) after their mutual friend Alison DiLaurentis (Sasha Pieterse) went missing and threw her remaining friends’ lives into a tailspin. The trouble began when a […]

Coming Face-to-Face With Her Problems

Hale called herself “a textbook binge drinker” while reflecting on her decision to stop using alcohol during an appearance on “The Diary of a CEO” podcast in February 2023 .

“I have been working on getting sober since I was 20. I’m 33. It takes time. It took time. It took patience with myself,” she said, explaining that she thought the “real Lucy” came out when she drank. “Guess what? ‘Real Lucy’ did come out, but it was that rage and pain that I had been holding on to for so long, but it also quieted my mind. My brain just doesn’t shut off, and it’s exhausting.”

Gilbert Carrasquillo/GC Images

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Changing for Good

“I tried to change for boyfriends. I tried to change for my mom. I tried to change for my career. I tried to change for vain reasons. ‘I’ll stop drinking for that.’ None of that s–t works. I had to and wanted to get sober,” she said on “The Diary of a CEO” podcast. “Because I said, ‘I deserve more. I deserve more out of this life. I have to try it a different way. And I have to be willing to just commit to it.’”

1 Year Sober

“While this journey has mostly been private, I felt compelled tonight to let anyone who is struggling know that you are not alone and you are loved,” Hale wrote via Instagram in February 2023, one month after quietly celebrating her first year of sobriety.

Lucy Hale has been very open about her sobriety journey after choosing to stop drinking alcohol The Pretty Little Liars alum said on the “Call Her Daddy” podcast in November 2023 that her addiction to alcohol “got really dark” at certain points, explaining, “I was very sad. I was very scared.” Hale had her first 

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Entertainment

California Bans AI Clones from Replacing Real Talent

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California just made a dramatic stand for human creativity, defeating the threat of AI actor clones with a sweeping new law that puts people—not algorithms—back in the Hollywood spotlight. With the stroke of Governor Gavin Newsom’s pen in October 2025, the state has sent a clear message to studios, tech companies, and the world: entertainment’s heart belongs to those who create and perform, not to digital facsimiles.

California Draws a Hard Line: No More AI Clones

For months, the entertainment industry has been divided over the use of artificial intelligence in filmmaking. Studios, lured by promises of cost-cutting and creative flexibility, have invested in software that can mimic an actor’s face, voice, and even emotional range. But for performers, this wave of synthetic reproduction has triggered alarm—encouraged by chilling stories of deepfakes, unauthorized digital doubles, and contracts that let studios reuse a star’s likeness indefinitely, sometimes without pay or approval.

The new California law, anchored by AB 2602 and AB 1836, changes everything:

  • Every contract must explicitly detail how studios can use digital replicas or voice models, preventing once-common “blank check” agreements that overlooked this risk.
  • No one—not studios nor streaming giants—can create or release AI-generated clones of an actor, living or dead, without clear, written consent from the performer or their estate.
  • The law gives families new powers to defend loved ones from posthumous deepfake exploitation, closing painful loopholes that once let virtual versions of late icons appear in new ads, films, or games.

Actors Celebrate a Major Victory

The legislation rides the momentum of the recent SAG-AFTRA strike, where real-life talent demanded control over their own digital destinies. Leaders say these protections will empower artists to negotiate fair contracts and refuse participation in projects that cross ethical lines, restoring dignity and choice in an industry threatened by silent algorithms.

Stars, unions, and advocacy groups are hailing the law as the most robust defense yet against unwanted AI replications.

As one actor put it, “This isn’t just about money—it’s about identity, legacy, and respect for real artists in a synthetic age.”

A New Chapter for the Entertainment Industry

California’s move isn’t just a victory for local talent—it’s a warning shot to studios everywhere. Companies will now be forced to rethink production pipelines, consult legal counsel, and obtain proper clearance before digitally cloning anyone. Global entertainment platforms and tech developers will need to comply if they want to do business in the world’s entertainment capital.

These laws also set a template likely to ripple through other creative fields, from musicians whose voices can be synthesized to writers whose work could be mimicked by generative AI. For now, California performers finally have a powerful shield, ready to fight for the right to shape their own public image.

Conclusion: Human Talent Takes Center Stage

With its no-nonsense ban on AI actor clones, California draws a bold line, championing the work, likeness, and very humanity of its creative stars. It’s a landmark step that forces the entertainment industry to choose: respect real talent, or face real consequences. The age of the consentless digital double is over—human performers remain the true source of Hollywood magic.

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Chaos and Comedy: Darby Kingman’s “Camp Wackapoo: Rise of Glog”

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Darby Kingman’s “Camp Wackapoo: Rise of Glog” redefines summer camp comedy with a wild, energetic story about ambition, chaos, and the joy of embracing the unexpected. The film centers on a relentlessly competitive camp counselor who’s determined to finish first—only to face a motley crew of unruly campers and a summer unlike any other.

As Darby puts it, “Not everything is that deep. It really honestly was to make people laugh. She has all these kids that are not working with her and she’s just losing her mind. It’s crazy, silly, goofy, and it was a blast.”

What started as a simple scene for Darby’s acting reel evolved into a full-fledged film with encouragement from her mentor at Debbie Reynolds Acting School. Darby dove into every role—writing, directing, starring, and meticulously preparing each prop and costume. “Plan and prepare, but also be flexible and ready to be in the moment—that’s when the magic happens,” she advises.

Working with a handpicked cast of her own dance students, Darby built an atmosphere of real teamwork and camaraderie. She credits the “precious” energy of her young cast, her creative director of photography, and the overall spirit of her production team for turning the project into something bigger than herself. Her experience is an inspiring blueprint for indie filmmakers:

“Take initiative and control of your career. You can’t just sit around and wait for somebody to pick you. Figure out what you’re good at and go for it. Create something that brings joy to others.”

Her production motto? “Preparation is key, but you have to be ready to go with the flow—that’s when the magic happens.” Darby’s fearless creativity, focus on collaboration, and love for comedy shine throughout “Camp Wackapoo: Rise of Glog.” It’s more than just a camp satire—it’s a heartfelt testament to hard work, original humor, and leadership from the ground up: “People need to laugh right now. That’s a win.”

Catch “Camp Wackapoo: Rise of Glog” and experience Darby’s infectious energy and comic genius at the Deluxe Theatre on November 1, 2025. Get your tickets now at Houstoncomedyfilmfestival.com.

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Diane Keaton Dies at 79

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The world of film and entertainment is mourning the loss of Diane Keaton, an Oscar-winning actress renowned for her enduring talent, individuality, and influence on generations of performers and fans. Keaton died at the age of 79 in California on Saturday, October 11, 2025, her family confirmed. Details remain private, with her family requesting privacy as they grieve this profound loss.

A Distinctive Talent

Diane Keaton rose to fame in the 1970s through a series of memorable roles, most notably as Kay Adams in “The Godfather” trilogy and as the quirky, unforgettable lead in Woody Allen’s “Annie Hall,” for which she won the Academy Award for Best Actress. Her performances in films like “The First Wives Club,” “Something’s Gotta Give,” and the “Book Club” series solidified her reputation as an actress with unique comedic timing and dramatic depth. Keaton was celebrated not only for her artistry but also for her androgynous fashion sense, characterized by menswear-inspired looks, hats, and an easy, effortless style that influenced generations.

Legacy and Tributes

Following the news of her passing, tributes poured in from Hollywood and beyond. Bette Midler, Goldie Hawn, and Jane Fonda were among the countless stars who expressed devastation and admiration for Keaton’s incomparable legacy. Hawn recalled their friendship and collaborations, writing: “Diane, we aren’t ready to lose you…you stole the hearts of the world and shared your genius with millions”. Midler echoed the sentiment, praising Keaton as “brilliant, beautiful, extraordinary” and a truly original presence in Hollywood.

Private Struggles and Final Months

Though fiercely independent and known for her openness, Keaton kept her declining health private in her final months. Friends and neighbors noticed her retreat from public life and social media, and she was recently seen less often in her Brentwood neighborhood. In the past, Keaton candidly discussed her ongoing battles with skin cancer and bulimia, openly advocating for personal health and authenticity.

Remembering Diane Keaton

Diane Keaton leaves behind a legacy defined by her fearless performances, unique style, and enduring influence on the arts. She is survived by her two children, Dexter and Duke. As Hollywood and her global fanbase mourn, her pioneering spirit and unmistakable voice will continue to inspire generations.

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