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How Simone Biles Is Preparing for 1st Competition Before 2024 Olympics on August 4, 2023 at 5:40 pm Us Weekly

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Simone Biles celebrated her return to gymnastic competition with style — and mocktails — on the road to the 2024 Paris Olympics.

Biles, 26, documented her “journey to Paris” via her Instagram Story beginning on Thursday, August 3. For the Olympic gold medalist, that road began with a private plane ride and flowers that appeared to be from her husband, Jonathan Owens. (Biles and the Green Bay Packers player, 28, tied the knot in April.)

Once Biles landed in Illinois for the Core Hydration Classic — a.k.a. the U.S. Classic — she met up with former Team U.S.A. member Jordan Chiles for a drink.

“Cheers!” Biles captioned an Instagram Story video on Thursday alongside Chiles, 22. Biles then pointed out that the champagne in the clip was “nonalcoholic” as both women are in training for the upcoming Olympics.

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On Friday, August 4, Biles checked in for her first competition since she withdrew from the final team event during the Tokyo Games in July 2021. (The U.S. Classic will take place on Saturday, August 5.)

“Welcome to Now Arena. The Journey to Paris 2024 Starts Here,” a sign read as Biles arrived on Friday alongside a red, white and blue balloon wall. The gymnast revealed via her Instagram Story that a giant Eiffel Tower cutout was also part of the welcoming committee.

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Courtesy of Simone Biles/Instagram

Biles’ future as a gymnast has been a hot topic since she decided to withdraw from several events in Tokyo in 2021 after developing “the twisties,” which is when athletes experience the loss of control over their bodies while spinning through the air.

“I didn’t have a bad performance & quit,” Biles wrote via Instagram in 2021. “I’ve had plenty of bad performances throughout my career and finished the competition. I simply got so lost [that] my safety was at risk as well as a team medal.”

During the 2020 Tokyo Olympics, which were pushed to summer 2021 amid the coronavirus pandemic, Biles decided not to compete in the final team event in addition to withdrawing from the individual all-around, floor exercise, vault and uneven bars finals.

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She did compete in the balance beam final where she took home the bronze medal. Biles’ teammates — Chiles, Suni Lee and Grace McCallum — ended up winning the silver medal in the team all-around in her absence. Lee, 20, also won gold in the individual all-around and bronze in the uneven bars, while Jade Carey took home the gold for her floor exercise and MyKayla Skinner won silver for the vault.

The following year, Biles hinted that she wasn’t ready to say goodbye to gymnastics for good despite her upsetting Tokyo appearance.

Courtesy of Simone Biles/Instagram

“I really feel like leading up to Tokyo, I was hitting my prime,” she told USA Today in March 2022. “Truly, I thought in 2016, at 19 years old, I had peaked. And whenever I came back to the sport, I was like, ‘There’s no way I’m going to get even better than I was because somebody told me that was the best I was going to get.’”

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Although Biles said she had “no regrets” after she took time off following the 2021 events, she teased that she wasn’t ready to hang up her leotard.

“I want to see how much I’m capable of, how talented I can be. And that’s why I came back [for 2020], just to not have any regrets if I look back in 10 years,” Biles continued. “So, now I can really say I have no regrets, but maybe I might push it a little bit more to see.”

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Last month, Biles confirmed that her time on the mat was not done and that she’d be competing at the U.S. Classic on Saturday.

“Sorry I’ve been a little MIA since the announcement,” she tweeted in July. “I’m overwhelmed with all of your messages, support & love! excited to get back out on the competition floor! XOXO.”

Biles is currently tied with Shannon Miller for the most Olympic medals won by an American gymnast. In addition to her bronze and silver from the Tokyo Games, Biles won four gold medals and one bronze during the 2016 Olympics in Rio de Janeiro. With the addition of her 25 World Championship medals, Biles is the most decorated gymnast in the history of the Gymnastics World Championships.

Simone Biles celebrated her return to gymnastic competition with style — and mocktails — on the road to the 2024 Paris Olympics. Biles, 26, documented her “journey to Paris” via her Instagram Story beginning on Thursday, August 3. For the Olympic gold medalist, that road began with a private plane ride and flowers that appeared 

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Advice

How Color Shapes Film Mood and Tone

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Color is a powerful storytelling tool in filmmaking. It shapes a film’s tone, influences emotions, and enhances visual storytelling. By understanding color theory and symbolism, filmmakers can craft compelling narratives that resonate with their audience on a deeper level.

1. The Basics of Color Theory in Film

At its core, color theory helps filmmakers choose and combine colors to achieve specific effects.

  • Primary Colors: Red, blue, and yellow are the building blocks of all colors.
  • Color Harmony: Complementary (opposites on the color wheel) and analogous (adjacent colors) schemes create visual balance or tension.
  • Warm vs. Cool Colors: Warm tones (red, orange, yellow) evoke energy and passion, while cool tones (blue, green, purple) create calmness or melancholy.

Understanding these basics allows filmmakers to design palettes that support their story’s emotional arc.

2. Setting the Tone with Color Palettes

A film’s color palette sets the mood and reinforces its themes.

  • Monochromatic Schemes: Using shades of a single color can create a minimalist and cohesive look, as seen in Moonlight.
  • Contrasting Colors: Films like Amélie use vibrant contrasts to highlight whimsy and vibrancy.
  • Muted Tones: Desaturated colors in The Road evoke despair and a bleak post-apocalyptic world.

Choosing the right palette ensures the audience feels the intended emotions without overt exposition.

3. The Emotional Language of Colors

Colors evoke specific emotions and associations, making them essential for visual storytelling.

  • Red: Passion, danger, or power (Schindler’s List: The girl in the red coat).
  • Blue: Sadness, serenity, or isolation (Her: Melancholy longing).
  • Yellow: Joy, caution, or decay (Breaking Bad: The descent into moral chaos).
  • Green: Growth, envy, or the unnatural (The Matrix: A digital world).

Consider your story’s themes when assigning symbolic meanings to colors.

4. Practical Tips for Using Color on a Budget

Big budgets aren’t required to use color effectively.

  • Lighting: Experiment with gels and filters to alter light color.
  • Costume and Set Design: Coordinate wardrobe and props to align with your palette.
  • Post-Production: Use color grading software to fine-tune tones and hues.

Indie filmmakers can create visually stunning projects by focusing on intentional color choices during pre-production.

5. Famous Examples of Color in Film

Learn from cinematic classics that masterfully use color:

Analyze these examples to inspire your own projects.

Conclusion

Color is more than a visual element—it’s a storytelling powerhouse. By understanding its emotional impact and mastering its practical application, filmmakers can elevate their craft. Whether you’re working on a blockbuster or an indie film, thoughtful color choices can make your story unforgettable.

Bolanle Media is excited to announce our partnership with The Newbie Film Academy to offer comprehensive courses designed specifically for aspiring screenwriters. Whether you’re just starting out or looking to enhance your skills, our resources will provide you with the tools and knowledge needed to succeed in the competitive world of screenwriting. Join us today to unlock your creative potential and take your first steps toward crafting compelling stories that resonate with audiences. Let’s turn your ideas into impactful scripts together!

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Entertainment

What Chris Tucker and Jackie Chan Teach Us About On-Screen Chemistry

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The on-screen chemistry between Chris Tucker and Jackie Chan exemplifies how two distinct personalities can create cinematic magic. Their collaboration in the Rush Hour series not only brought laughter and excitement to audiences but also showcased a unique blend of comedic timing, physicality, and cultural differences. This article explores the elements that contribute to their chemistry, the impact of their partnership on the action-comedy genre, and the valuable lessons we can learn from their dynamic.

Chris Tucker and Jackie Chan on the set of Rush Hour

Contrasting Styles

A key aspect of Tucker and Chan’s chemistry is their contrasting styles. Jackie Chan is renowned for his martial arts skills and physical comedy, while Chris Tucker brings a high-energy comedic flair characterized by rapid-fire dialogue. This combination creates a delightful balance that keeps audiences engaged, as viewers enjoy the interplay between Chan’s action sequences and Tucker’s humor.

Cultural Exchange

Their films often explore themes of cultural exchange, with Tucker representing an American perspective and Chan embodying a traditional Chinese approach. This cultural juxtaposition leads to humorous misunderstandings and witty banter that resonate with diverse audiences. By navigating these differences, Tucker and Chan not only entertain but also educate viewers about the richness of their respective cultures.

Improvisation and Playfulness

Both actors are known for their improvisational skills, which significantly enhance their on-screen chemistry. Their willingness to play off each other’s energy allows for spontaneous moments that feel genuine and entertaining. This improvisation shines in scenes where Tucker’s quick wit meets Chan’s physical comedy, resulting in memorable exchanges.

Impact on the Action-Comedy Genre

The success of the Rush Hour series revolutionized the action-comedy genre, paving the way for future collaborations between actors from different backgrounds. The blend of action-packed sequences with comedic elements became a formula that many filmmakers sought to replicate. Tucker and Chan’s chemistry not only entertained audiences but also demonstrated that diverse partnerships could lead to creative storytelling.

Lessons Learned from Their Dynamic

  1. Embrace Differences: Embracing contrasting styles can enrich storytelling.
  2. Prioritize Chemistry: Building rapport among actors is essential for engaging narratives.
  3. Encourage Improvisation: Allowing room for improvisation enhances both humor and emotional depth.
  4. Highlight Cultural Nuances: Thoughtfully exploring cultural differences resonates with audiences.

Conclusion

Chris Tucker and Jackie Chan’s chemistry is a testament to the power of collaboration in film. Their contrasting styles, cultural exchanges, and improvisational skills create a unique dynamic that resonates with viewers worldwide. By examining what makes their partnership special, filmmakers can gain valuable insights into crafting memorable cinematic experiences that leave lasting impressions on audiences long after the credits roll.

Bolanle Media is excited to announce our partnership with The Newbie Film Academy to offer comprehensive courses designed specifically for aspiring screenwriters. Whether you’re just starting out or looking to enhance your skills, our resources will provide you with the tools and knowledge needed to succeed in the competitive world of screenwriting. Join us today to unlock your creative potential and take your first steps toward crafting compelling stories that resonate with audiences. Let’s turn your ideas into impactful scripts together!

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Advice

Crafting the Ultimate Alien Costume

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Creating an amazing alien costume is a fun and creative process that combines imagination, artistic skills, and some technical know-how. It all starts with a burst of inspiration—an idea for a creature from another world that is both strange and fascinating.

Step 1: Research and Design

The first step in making an alien costume is research. Look at different sci-fi movies, books, and even scientific theories about what extraterrestrial life might look like. Spend time sketching your ideas; this helps you visualize your alien character. Think about where this alien comes from and how it might look based on its environment.

Step 2: Building the Alien Head

The head is one of the most important parts of the costume. You can start with a foam mannequin head and then use oil-based clay to sculpt unique features, like unusual shapes or textures. This process takes time, often several weeks, as you want to get the details just right. Once you’re happy with the sculpture, you can make molds and cast the head in materials like silicone or latex.

Step 3: Creating the Body Suit

Next, you’ll need a body suit that fits well and looks otherworldly. Use stretchy fabrics like spandex to create a suit that allows for movement. You can add padding to give your alien a unique shape or muscular appearance. Make sure to include a zipper for easy wear.

Step 4: Adding Texture and Skin Details

To make your alien look realistic, focus on adding texture to the skin. You can use silicone or latex to create scales, bumps, or other patterns that suggest an exotic biology. Airbrushing techniques will help you paint the suit with colors that make it look alive.

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Step 5: Designing the Eyes

Alien eyes are crucial for creating a captivating look. You might use custom-made contact lenses or create large prosthetic eyes that stand out. These can be made by sculpting eye shapes in clay, making molds, and then painting them to look realistic.

Step 6: Hands and Feet

Don’t forget about the hands and feet! You can create custom gloves and shoes that match your alien design. Use latex or silicone to make them look unique, and consider adding details like long fingers or unusual shapes.

Step 7: Incorporating Lights

To make your costume even more eye-catching, consider adding lights. Using LED strips or glow-in-the-dark materials can give your alien an otherworldly glow. Plan where these lights will go during the design phase so they blend seamlessly into your costume.

Step 8: Final Assembly

Once all parts are created, it’s time for assembly. Put everything together and test how it fits on the performer. Make any necessary adjustments to ensure comfort and mobility. A full dress rehearsal is essential to identify any issues before the big reveal.

Conclusion

Creating an alien costume is an exciting project that allows you to explore your creativity. While it can take anywhere from 8 to 12 weeks and cost between $2,000 and $5,000 for high-quality materials, the end result is worth it—a unique costume that transports audiences into another world! With patience and attention to detail, you can bring your alien vision to life in a way that captivates everyone who sees it.

Bolanle Media is excited to announce our partnership with The Newbie Film Academy to offer comprehensive courses designed specifically for aspiring screenwriters. Whether you’re just starting out or looking to enhance your skills, our resources will provide you with the tools and knowledge needed to succeed in the competitive world of screenwriting. Join us today to unlock your creative potential and take your first steps toward crafting compelling stories that resonate with audiences. Let’s turn your ideas into impactful scripts together!

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