News
Are Gen Zers Losing the Art of Friendship? Here’s What Research Says
Recent research and headlines suggest that Generation Z is facing unprecedented challenges in making and maintaining friendships. But is this generation truly “losing the art of friendship,” or are they simply navigating new social realities?
“Making new friends was really tough during the pandemic, so networks across the board were shrinking.”
— Janice McCabe, Associate Professor of Sociology at Dartmouth College
The Pandemic’s Lasting Impact
The COVID-19 pandemic profoundly disrupted the traditional pathways through which young adults form lasting bonds. Studies show that the pandemic not only made it harder for Gen Zers to sustain existing friendships, but also to create new ones, as both school and work — historically hubs for social connection — became remote or inconsistent [Dartmouth College study][BBC Worklife].
A Dartmouth College study tracked Gen Z students over five years and found that only about 25% of their college friendships survived that period, a dramatic drop-off attributed to both the pandemic and shifting social habits [WellWellUSA].

Social Media: More Connected, More Isolated?
Gen Z is the first generation to grow up fully immersed in social media, which has changed the nature of friendship. While platforms like Instagram and TikTok make it easy to amass hundreds of “friends” or followers, many Gen Zers struggle to differentiate between acquaintances and true friends. This can lead to confusion and disappointment when online connections fail to provide real support [Counseling Today].
Online friendships can feel disposable — it’s easy to block someone or simply move on, making it harder to develop the resilience and communication skills needed for deeper, long-term relationships.
Changing Social Structures
Traditional friendship-building environments are also shifting. Older generations were twice as likely to make friends at work compared to those under 30, according to a recent survey. Gen Zers often rely on friends from school or college, but as they enter adulthood, making new friends becomes more challenging [McKinsey].
Apps and online groups have emerged as new spaces for connection, but these can feel daunting or transactional, and don’t always replace the sense of belonging found in real-life communities [BBC Worklife].
Loneliness and Mental Health
The consequences are serious. Eight out of ten Gen Zers reported feeling isolated, more than twice the rate of senior citizens, according to a Cigna Group survey [WellWellUSA]. The U.S. Surgeon General has even declared loneliness an epidemic, warning that social disconnection increases the risk of depression, anxiety, and even premature death.
A New Kind of Friendship Network
Sociologists have identified three main friendship styles among Gen Z:
- Tight-knitters: One densely connected group of friends
- Compartmentalizers: Several small, separate friend groups
- Samplers: Few friends, rarely staying connected
Most Gen Zers fall into the compartmentalizer or sampler categories, which can make it harder to maintain deep, lasting friendships over time [WellWellUSA].
A Glimmer of Hope
Despite these challenges, friendship remains central to Gen Z’s happiness. A recent study found that 76.9% of single Gen Z respondents claimed to have a best friend, significantly higher than the national average [Newsweek].
Gen Z is also more open than previous generations to making friends online and through interest-based communities, suggesting that while the methods are changing, the desire for connection remains strong [BBC Worklife].

Conclusion
Gen Z isn’t losing the art of friendship — they’re reinventing it. The obstacles are real: pandemic fallout, digital overload, and shifting social structures. But the generation’s willingness to seek connection in new ways, and their recognition of friendship’s importance to well-being, may ultimately help them build more resilient and meaningful relationships in a rapidly changing world.

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News
FIPRM Expands Into Sports, Partners With Bolanle Media to Launch New Media Platform

FIPRM is expanding its footprint into the sports industry through a new partnership with Bolanle Media, marking a strategic move into athlete-focused media and content development.
The Houston-based public relations firm announced the launch of its sports division alongside plans to co-develop a new sports media platform in collaboration with Bolanle Media.
The initiative reflects a growing demand for athlete-driven storytelling, as players increasingly seek control over their narratives both during and after their careers.
Through this expansion, FIPRM will offer specialized services including crisis management, media training, and business consulting tailored specifically for athletes. The goal is to support clients not only in navigating public visibility but also in building long-term business ventures beyond sports.
The partnership with Bolanle Media adds a strong content and distribution component to the strategy. Known for its work in digital storytelling and media production, Bolanle Media will play a key role in developing original programming and amplifying athlete voices across platforms.
One of the first projects under the collaboration is The Basketball Exchange, a biweekly podcast focused on news, analysis, and cultural conversations surrounding the WNBA, BIG3, Unrivaled, and women’s college basketball. The show will be executive produced by Bolanle Media founder Roselyn Omaka, who also serves as a network partner on the project.
Hosted by publicist Kretonia Morgan, the podcast will feature contributions from former NBA player Orien Green, BIG3 player Adam Drexler, and former WNBA champion Janell Burse. The format is designed to combine insider perspective with broader conversations around the evolving business and culture of basketball.
The move comes as both companies position themselves at the intersection of sports, media, and branding. For FIPRM, the sports division represents a natural extension of its public relations expertise into a high-growth sector. For Bolanle Media, the partnership strengthens its expansion into sports content and athlete-led programming.
As the sports media landscape continues to shift toward direct-to-audience platforms, collaborations like this highlight a larger trend: athletes are no longer just subjects of coverage—they are becoming media brands in their own right.
Follow Basketball Exchange -Kretonia’s Substack
News
ON MAY 8, 2026, YOUR INSTAGRAM DMS STOP BEING TRULY PRIVATE

Bolanle Tech Newsroom Report
Instagram Is Quietly Changing What “Private” Means in Your DMs

From the Bolanle Tech Newsroom: Instagram has officially confirmed it will stop supporting end‑to‑end encrypted DMs on that date, and this is a documented policy change, not a rumor. That optional encrypted mode was the one feature that kept certain chats locked so tightly that not even Meta could read them, and once it’s gone, your “private” conversations lose their highest level of protection. In simple terms, the lock on those messages is being removed, and Meta will once again be in a position to see more of what you say in DMs if it chooses to, or if it is compelled to by law.
End‑to‑end encryption is what made some Instagram chats feel like a sealed envelope: the message left your phone scrambled and only arrived readable on the other person’s device. Without that, your DMs sit on Meta’s servers in a form that can be scanned by safety systems, reviewed for policy violations, and potentially used to inform AI and ad targeting. Meta is presenting this as a clean‑up of a “low‑usage” feature and is directing privacy‑focused users toward WhatsApp instead. But if you’ve been sending addresses, money talk, contracts, intimate photos, or receipts over Instagram, this marks a serious shift in what “private” really means on the platform.
“THESE CHATS WON’T BE PUBLIC, BUT THEY WON’T BE FULLY LOCKED DOWN EITHER.”
Practically, this does not mean your DMs become public or searchable by other users—strangers still can’t just open your messages, and your audience settings, blocking, and reporting tools remain in place.

What changes is who else can see inside: Meta’s internal systems, safety tools, and, when required, law enforcement will have a clearer path to the content of your conversations than they did under full end‑to‑end encryption. That is why privacy advocates are sounding the alarm—and why, from the Bolanle Tech Newsroom, our guidance is to treat Instagram DMs as semi‑public space: useful for networking, coordination, and light conversation, but not the place to keep your most sensitive secrets.
Advice
How Far Would You Go to Book Your Dream Role?

The question Sydney Sweeney’s career forces every serious artist to ask themselves.
Most people say they want to be an actor. But wanting the life and being willing to do what the life requires are two entirely different things. Sydney Sweeney’s performance as Cassie Howard in Euphoria is one of the clearest examples in recent television of what it actually looks like when an artist refuses to protect themselves from the story they are telling.
The Performance That Started a Conversation
Cassie Howard is not a comfortable character to watch. She is messy, desperate, and heartbreakingly human in ways that most scripts would have softened or simplified. Sydney Sweeney did not soften her. She played every scene at full exposure — the breakdowns, the humiliation, the moments where Cassie is both completely wrong and completely understandable at the same time.
What made the performance remarkable was not the difficulty of the scenes. It was the consistency of her commitment to them. Night after night on set, take after take, she showed up and gave the camera something real. That is not a small thing. That is the kind of discipline that separates working actors from generational ones.
What the Industry Does Not Tell You
The entertainment industry sells you a version of success built around talent, timing, and luck. And while all three matter, none of them are the real differentiator in a room full of equally talented people. The real differentiator is willingness — the willingness to be honest, to be vulnerable, and to let the work require something personal from you.
Most actors hit a wall at some point in their career where a role demands more than they have publicly shown before. The ones who say yes to that moment, who trust the material and the director enough to go somewhere uncomfortable, are the ones audiences remember long after the credits roll.
Sydney Sweeney said yes repeatedly. And the industry took notice.
The Question Worth Asking Yourself
Before you answer, really think about it. There is a moment in every serious audition room where someone might ask you to go further than you are comfortable with — to access something real, to stop performing and start revealing. In that moment, you have to decide what your dream is actually worth to you and, more importantly, what parts of yourself you are not willing to trade for it.
That is the question Euphoria quietly raises for anyone watching with ambition in their chest. Not “could I do that,” but “should I ever feel pressured to.” There is a difference between an artist who chooses vulnerability as a creative tool and one who is pressured into exposure they never agreed to. Knowing that difference is not a weakness. It is the most important thing a young actor can understand before they walk into a room that will test it.
Because the only role that truly costs too much is the one that asks you to abandon who you are to play it.
What You Can Take From This
Whether you are an actor, a filmmaker, a content creator, or someone simply building something from scratch, the principle is the same. The work that connects with people is almost always the work that cost the creator something real. Audiences can feel the difference between performance and truth. They always could.
Sydney Sweeney did not become one of the most talked-about actresses of her generation because she got lucky. She got there because she was willing to be completely, uncomfortably human in front of a camera — and because she knew exactly who she was before she let the role take over.
That combination — full commitment and a clear sense of self — is rarer than talent. And it is the thing worth chasing.
Written for Bolanle Media | Entertainment. Culture. Conversation.
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