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10,000 steps? No need. Researchers say this many steps a day can lower risk of death. on August 9, 2023 at 10:12 am

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Researchers found 4,000 steps a day is a good cut off in order to lower a person’s mortality, including from heart disease.

     

​ Researchers found 4,000 steps a day is a good cut off in order to lower a person’s mortality, including from heart disease.
      

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